Udemy - Boost Immunity, Detox, and Recover from flu-like symptoms

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Udemy - Boost Immunity, Detox, and Recover from flu-like symptoms (Size: 3.6 GB)
  Get Bonus Downloads Here.url 204.8 B
  ~Get Your Files Here !
  1. Course Introduction (Description).html 5.3 KB
  1. Course Introduction.mp4 188.1 MB
  10. Basics of Healing Sounds (Description).html 716.8 B
  10. Basics of Healing Sounds.html 9.9 KB
  11. Western Medical View (Description).html 716.8 B
  11. Western Medical View.html 11.4 KB
  12. Eastern Medical View (Description).html 716.8 B
  12. Eastern Medical View.html 12.2 KB
  13. Western vs Eastern Philosophies (Description).html 716.8 B
  13. Western vs Eastern Philosophies.html 10.2 KB
  14. Natural Healing Methods (Description).html 5.5 KB
  14. Natural Healing Methods.mp4 417.4 MB
  15. Diet and Lifestyle (Description).html 6.5 KB
  15. Diet and Lifestyle.mp4 344.1 MB
  16. Acupressure Points for Immunity (Description).html 6.5 KB
  16. Acupressure Points for Immunity.mp4 275.1 MB
  17. Detoxing from Pathogenic Substances (Description).html 819.2 B
  17. Detoxing from Pathogenic Substances.mp4 949.6 MB
  18. Qigong Movements for Immunity (Description).html 716.8 B
  18. Qigong Movements for Immunity.html 8.5 KB
  19. Movement 1 Swinging arms, wagging tails (Description).html 3.9 KB
  19. Movement 1 Swinging arms, wagging tails.mp4 54.9 MB
  2. Your Instructor and Achievements (Description).html 716.8 B
  2. Your Instructor and Achievements.mp4 80.9 MB
  20. Movement 2 Link hands, press the heavens (Description).html 3.7 KB
  20. Movement 2 Link hands, press the heavens.mp4 47.2 MB
  21. Movement 3 Shooting the bow (Description).html 3.9 KB
  21. Movement 3 Shooting the bow.mp4 55.8 MB
  22. Movement 4 Separating heaven and earth (Description).html 3.8 KB
  22. Movement 4 Separating heaven and earth.mp4 69.8 MB
  23. Movement 5 Wise Owl looks behind (Description).html 4 KB
  23. Movement 5 Wise Owl looks behind.mp4 100.9 MB
  24. Movement 6 Bending to boost Kidneys (Description).html 4.2 KB
  24. Movement 6 Bending to boost Kidneys.mp4 91.6 MB
  25. Movement 7 Punching with angry eyes (Description).html 4.3 KB
  25. Movement 7 Punching with angry eyes.mp4 52.4 MB
  26. Movement 8 Heel raises (Description).html 3.7 KB
  26. Movement 8 Heel raises.mp4 38.2 MB
  27. Movement 9 Cloud Hands (Description).html 4.3 KB
  27. Movement 9 Cloud Hands.mp4 47.5 MB
  28. Movement 10 Tiger claws pushes out (Description).html 4.6 KB
  28. Movement 10 Tiger claws pushes out.mp4 45 MB
  29. Meditation (seated) (Description).html 4.7 KB
  29. Meditation (seated).mp4 69.4 MB
  3. Definition of Human Immunity (Description).html 716.8 B
  3. Definition of Human Immunity.html 9.8 KB
  30. Qigong Movements Demonstration (No Commentary) (Description).html 716.8 B
  30. Qigong Movements Demonstration (No Commentary).mp4 680.3 MB
  31. A Personal Message of Thanks from the Course Tutor, Andy Wright (Description).html 716.8 B
  31. A Personal Message of Thanks from the Course Tutor, Andy Wright.mp4 103.2 MB
  4. Basics of Traditional Chinese Medicine (TCM) (Description).html 716.8 B
  4. Basics of Traditional Chinese Medicine (TCM).html 12.9 KB
  5. Basics of Yin and Yang (Description).html 716.8 B
  5. Basics of Yin and Yang.html 11.7 KB
  6. Basics of Stances (Description).html 2.6 KB
  6. Basics of Stances.mp4 441.9 KB
  7. Basics of Breathing (Description).html 6.9 KB
  7. Basics of Breathing.mp4 6.5 MB
  8. Basics of the Meridian System (Description).html 716.8 B
  8. Basics of the Meridian System.html 13.4 KB
  9. Basics of Five Elements (Description).html 716.8 B
  9. Basics of Five Elements.html 10.7 KB
  Bonus Resources.txt 102.4 B

Description


Boost Immunity, Detox, and Recover from flu-like symptoms

https://WebToolTip.com

Published 2/2026
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 15m | Size: 3.63 GB

holistic online training programme designed to help you strengthen your body's natural defences

What you'll learn
This course is ideal if you: Frequently catch colds, flu, or experience lingering coughs / post-viral fatigue
Want to reduce reliance on medication for minor respiratory symptoms
Prefer gentle, sustainable practices over intense exercise or restrictive diets
Have some curiosity about Traditional Chinese Medicine principles

Requirements
Complete beginners welcome – most people start from zero knowledge of qigong or acupressure
Suitable for all ages (teens to seniors), provided you can do light standing or seated movements

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