| 1 -Duck and Counter Drills.mp4 | 112.5 MB | ||
| 1 -Introduction to Slipping.mp4 | 141.3 MB | ||
| 1 -Leg Circuit.mp4 | 83.1 MB | ||
| 1 -Purpose of a Jab.mp4 | 42.7 MB | ||
| 10 -Bag Work.mp4 | 115.3 MB | ||
| 10 -Power Jab.mp4 | 162.2 MB | ||
| 11 -In & Out.mp4 | 86.8 MB | ||
| 11 -Up Jab.mp4 | 95.4 MB | ||
| 12 -Ladder Drills.mp4 | 157 MB | ||
| 12 -The 4th Rhythm.mp4 | 44 MB | ||
| 2 -Basic Slipping SlipCross.mp4 | 149.3 MB | ||
| 2 -Feeler Jab.mp4 | 151.3 MB | ||
| 2 -Intro - Ducking.mp4 | 115.1 MB | ||
| 2 -Medicine Ball.mp4 | 72.9 MB | ||
| 3 -3rd Offensive Rhythm (Slip & Blitz).mp4 | 94.5 MB | ||
| 3 -Fencer.mp4 | 173.4 MB | ||
| 3 -Plank.mp4 | 55.3 MB | ||
| 3 -Slip Counter.mp4 | 37 MB | ||
| 4 -Bob & Weave.mp4 | 205.7 MB | ||
| 4 -Intercept.mp4 | 200.7 MB | ||
| 4 -Jab - Hook Sparring.mp4 | 101.8 MB | ||
| 4 -Weight Punching.mp4 | 66 MB | ||
| 5 -5 Ways to Throw a Jab Not get countered.mp4 | 92.6 MB | ||
| 5 -Dynamic Stretching.mp4 | 95.4 MB | ||
| 5 -Passive Defense.mp4 | 74.5 MB | ||
| 5 -Rope Drill.mp4 | 167.6 MB | ||
| 6 -Four Jabs on the Heavy Bag.mp4 | 73.5 MB | ||
| 6 -Shadow Boxing with Rope.mp4 | 62.2 MB | ||
| 6 -Step Punching.mp4 | 55.3 MB | ||
| 7 -Pull Counter.mp4 | 146.8 MB | ||
| 7 -Shadow Boxing 4 Jabs.mp4 | 105.3 MB | ||
| 7 -Step Punching.mp4 | 65.3 MB | ||
| 8 -Jab Sparring.mp4 | 101.9 MB | ||
| 8 -Shadow Boxing.mp4 | 59.4 MB | ||
| 8 -Toe the Line.mp4 | 92 MB | ||
| 9 -Bag Work.mp4 | 91.4 MB | ||
| 9 -Jab to Body + 2nd Attack.mp4 | 92.8 MB | ||
| 9 -The Centre Line.mp4 | 64 MB | ||
| Bonus Resources.txt | 102.4 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 40 total files | |||
Fast Track Boxing: Silver Level - Advance Your Game
https://WebToolTip.com
Published 7/2025
Created by Scarberian Boxing Club
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: Beginner | Genre: eLearning | Language: English | Duration: 38 Lectures ( 2h 56m ) | Size: 3.81 GB
Sharpen your boxing skills with advanced jabs, defense, close-range tactics, and boxing IQ techniques
What you'll learn
Execute advanced jab variations and integrate them into sparring
Master defensive techniques like shoulder rolls and counter punches
Analyze boxing styles and adapt strategy based on opponent behavior
Apply clinching, positioning, and feinting methods in live drills
Develop endurance and precision through Coach Daron’s footwork conditioning drills
Requirements
Basic boxing knowledge or completion of the Bronze Level course recommended
Access to boxing gloves, wraps, and a safe training environment
Willingness to engage in high-intensity drills and self-assessment
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 1.8 GB | freecoursewb | 5 days | 0 | 0 | |
| 1.7 GB | freecoursewb | 1 month | 0 | 0 | |
| 960.5 MB | freecoursewb | 1 month | 0 | 0 | |
| 1.5 GB | freecoursewb | 1 month | 2 | 1 | |
| 793.8 MB | freecoursewb | 2 months | 11 | 4 |
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