Udemy - Lose Weight -- Gain Wealth Fast!

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Udemy - Lose Weight -- Gain Wealth Fast! (Size: 1.4 GB)
  1 - A Picture of a Bird English.vtt 2.2 KB
  1 - A Picture of a Bird.mp4 17.4 MB
  10 - My Diet Story English.vtt 2.6 KB
  10 - My Diet Story.mp4 16.6 MB
  11 - Why do we resist creating a budget or going on a diet English.vtt 2.8 KB
  11 - Why do we resist creating a budget or going on a diet.mp4 22.6 MB
  12 - What keeps your brain motivated English.vtt 3.7 KB
  12 - What keeps your brain motivated.mp4 31 MB
  13 - The Why Exercise English.vtt 1.8 KB
  13 - The Why Exercise.mp4 18.1 MB
  14 - One Important Aspect of the WHY exercise English.vtt 1.4 KB
  14 - One Important Aspect of the WHY exercise.mp4 11.5 MB
  15 - My Why English.vtt 3.7 KB
  15 - My Why.mp4 26.9 MB
  16 - Where to Keep Your Notes English.vtt 1.7 KB
  16 - Where to Keep Your Notes.mp4 12.4 MB
  17 - Weak Executive Function and Task Initiation English.vtt 1.8 KB
  17 - Weak Executive Function and Task Initiation.mp4 14.8 MB
  18 - Step One for Dieting and Budgeting English.vtt 3 KB
  18 - Step One for Dieting and Budgeting.mp4 26 MB
  19 - Set your Goals English.vtt 1.5 KB
  19 - Set your Goals.mp4 11.5 MB
  2 - Whats your Money Story English.vtt 1.9 KB
  2 - Whats your Money Story.mp4 13.6 MB
  20 - If you swallowed it English.vtt 2.6 KB
  20 - If you swallowed it you ate it.mp4 21.8 MB
  21 - Tools to Track Everything You are Eating and Spending English.vtt 3.5 KB
  21 - Tools to Track Everything You are Eating and Spending.mp4 24.7 MB
  22 - How often should you weigh yourself English.vtt 3.8 KB
  22 - How often should you weigh yourself.mp4 36.8 MB
  23 - How can you Weigh your finances English.vtt 3.8 KB
  23 - How can you Weigh your finances.mp4 33.2 MB
  24 - Avoid Checking Your Investment Accounts Daily English.vtt 1.4 KB
  24 - Avoid Checking Your Investment Accounts Daily.mp4 12.3 MB
  25 - WEIGH YOURSELF BONUS English.vtt 716.8 B
  25 - WEIGH YOURSELF BONUS.mp4 3.8 MB
  26 - Eat when You are Hungry English.vtt 1.8 KB
  26 - Eat when You are Hungry.mp4 19.3 MB
  27 - What Real Hunger Feels like English.vtt 2.3 KB
  27 - What Real Hunger Feels like.mp4 96.8 MB
  28 - How to Slow Down with FOOD English.vtt 1.4 KB
  28 - How to Slow Down with FOOD.mp4 13.1 MB
  29 - How can you slow down with Money English.vtt 5.3 KB
  29 - How can you slow down with Money.mp4 36.6 MB
  3 - How to Write Your Money Story English.vtt 3.6 KB
  3 - How to Write Your Money Story.mp4 23.8 MB
  30 - 20 English.vtt 819.2 B
  30 - 20 Minute Meal before meal.mp4 4.1 MB
  31 - 20 English.vtt 614.4 B
  31 - 20 Minute Meal during meal.mp4 4.7 MB
  32 - 20 English.vtt 512 B
  32 - 20 Minute Meal after meal.mp4 5.3 MB
  33 - How did I get to 20 English.vtt 5.5 KB
  33 - How did I get to 20Minute Meals.mp4 13 MB
  34 - Plan Your Food Ahead English.vtt 5 KB
  34 - Plan Your Food Ahead.mp4 42.3 MB
  35 - Plan Your Wealth English.vtt 5.8 KB
  35 - Plan Your Wealth.mp4 37.8 MB
  36 - Key Phrases for Changing Eating Habits English.vtt 4.7 KB
  36 - Key Phrases for Changing Eating Habits.mp4 35.8 MB
  37 - Key Phrases for Changing Your Spending Habits English.vtt 7.5 KB
  37 - Key Phrases for Changing Your Spending Habits.mp4 57.8 MB
  38 - Little note about your friends English.vtt 1.6 KB
  38 - Little note about your friends.mp4 11.6 MB
  39 - Katya and Jeniffer going out to a Steak House English.vtt 2.1 KB
  39 - Katya and Jeniffer going out to a Steak House.mp4 17 MB
  4 - Uncover your Limiting Beliefs about Money Exercise.html 204.8 B
  40 - How to Leave Money in your Pocket English.vtt 2.7 KB
  40 - How to Leave Money in your Pocket.mp4 18.4 MB
  41 - Week ZERO English.vtt 716.8 B
  41 - Week ZERO.mp4 17.5 MB
  42 - Lets Make sure YOU dont quit English.vtt 2.5 KB
  42 - Lets Make sure YOU dont quit.mp4 12.9 MB
  43 - Scheduling your Time English.vtt 5.5 KB
  43 - Scheduling your Time.mp4 101.6 MB
  44 - Sample Calendars English.vtt 4.2 KB
  44 - Sample Calendars.mp4 11.6 MB
  45 - HOW CAN I English.vtt 5.4 KB
  45 - HOW CAN I.mp4 66.8 MB
  46 - Decide strongly to achieve what you want English.vtt 3.2 KB
  46 - Decide strongly to achieve what you want.mp4 30.6 MB
  47 - Why do we espace negative emotions English.vtt 1.3 KB
  47 - Why do we espace negative emotions.mp4 39.7 MB
  48 - False Pleasures are everywhere English.vtt 1.4 KB
  48 - False Pleasures are everywhere.mp4 35.4 MB
  49 - Freedom of LESS English.vtt 2.1 KB
  49 - Freedom of LESS.mp4 47.7 MB
  5 - Free English.vtt 1.7 KB
  5 - Free Write Exercise.mp4 20.4 MB
  50 - What happens when we drink wine English.vtt 1.9 KB
  50 - What happens when we drink wine.mp4 32.6 MB
  51 - Drinking at a party and your brain English.vtt 1.3 KB
  51 - Drinking at a party and your brain.mp4 22.1 MB
  52 - Whatever it is English.vtt 1.9 KB
  52 - Whatever it is NOT a reason to eat.mp4 44 MB
  53 - Why should we NOT reject unhappiness English.vtt 2.4 KB
  53 - Why should we NOT reject unhappiness.mp4 44.8 MB
  54 - Discover the Difference between false Pleasures and Sustainable Pleasure English.vtt 2.7 KB
  54 - Discover the Difference between false Pleasures and Sustainable Pleasure.mp4 57.1 MB
  6 - WHY do you NEED to do this exercise English.vtt 1.5 KB
  6 - WHY do you NEED to do this exercise.mp4 11.6 MB
  7 - THOUGHT English.vtt 3.6 KB
  7 - THOUGHT FEELING ACTION.mp4 6.4 MB
  8 - What do I do with my MONEY story English.vtt 4.5 KB
  8 - What do I do with my MONEY story.mp4 34.6 MB
  9 - Write Your Diet Story English.vtt 2.2 KB
  9 - Write Your Diet Story.mp4 29.8 MB
  Bonus Resources.txt 409.6 B
  Get Bonus Downloads Here.url 204.8 B
  ▲ 109 total files

Description


Lose Weight -- Gain Wealth Fast!
https://CoursePig.com

Last updated 7/2017
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.43 GB | Duration: 2h 15m

Achieve More in 12 Weeks than other People Achieve in 12 Months.

What you'll learn
Understand Why We Resist Creating a Budget and Going on a Diet
How to Outsmart Your Brain and Reframe Budgeting and Dieting
Unique Tips on How to Stick to Your Diet and Budget
How to Deal with People Who are being a Bad Influence ( food - pushers, spenders who are making you spend with them, etc.)
What to Say to Yourself when you are Tempted to Blow Your Budget or Diet?
Requirements
This course is for people who have challenges in the area of finances
Students may or may not have challenges with their weight
Description
This course present a fresh perspective on weight loss and finance by highlighting the similarities between the two challenges. Managing your money and becoming financially fit is exactly like physical fitness. It's simple, but not easy. The premise is the same -- input vs. output. If you want to get financially fit, you have to spend less than you make. If you want to get physically fit, you have to eat less than the energy you extend. The easiest way to accomplish both financial and physical fitness is to develop a love for learning. Learn and model how it has been accomplished by those that have led the way before you. This course will explain why it's so difficult to get around to financial planning and weight loss. Why is it so hard to stay on track, but most importantly what one can do to achieve success in both physical and financial fitness.

Overview

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