| 1. BE AWARE.mp4 | 84.8 MB | ||
| 1. BE AWARE.srt | 10.1 KB | ||
| 1. Exercise Effects On Brain And Cognitive Abilities.mp4 | 20.6 MB | ||
| 1. Exercise Effects On Brain And Cognitive Abilities.srt | 4.7 KB | ||
| 1. Introduction to Thinking.mp4 | 98.8 MB | ||
| 1. Introduction to Thinking.srt | 10.8 KB | ||
| 1. Relationship Between Food And Thinking.mp4 | 68.6 MB | ||
| 1. Relationship Between Food And Thinking.srt | 5.4 KB | ||
| 1. Some Brainy Facts on Sleep.mp4 | 9.4 MB | ||
| 1. Some Brainy Facts on Sleep.srt | 1.5 KB | ||
| 1. Why Study Brain.mp4 | 43.1 MB | ||
| 1. Why Study Brain.srt | 5.9 KB | ||
| 10. Prefrontal Lobe Can Override Amygdala.mp4 | 20.9 MB | ||
| 10. Prefrontal Lobe Can Override Amygdala.srt | 2.4 KB | ||
| 10. SOCIAL EXCLUSION AND BRAIN.mp4 | 21.1 MB | ||
| 10. SOCIAL EXCLUSION AND BRAIN.srt | 3.5 KB | ||
| 11. CONNECT WITH OTHERS FOR ENERGY AND MENTAL ACUMEN.mp4 | 30 MB | ||
| 11. CONNECT WITH OTHERS FOR ENERGY AND MENTAL ACUMEN.srt | 6.9 KB | ||
| 11. THE TWO-SYSTEM OF PROCESSING WITHIN THE BRAIN.mp4 | 55.9 MB | ||
| 11. THE TWO-SYSTEM OF PROCESSING WITHIN THE BRAIN.srt | 10 KB | ||
| 12. How Brain Adds Problem In Life.mp4 | 49.6 MB | ||
| 12. How Brain Adds Problem In Life.srt | 12.6 KB | ||
| 12. STAY AWAKE AND ALERT FOR BETTER BRAIN FUNCTIONING.mp4 | 25.7 MB | ||
| 12. STAY AWAKE AND ALERT FOR BETTER BRAIN FUNCTIONING.srt | 2.3 KB | ||
| 13. INFORMATION PROCESSING IN THE BRAIN.mp4 | 49.6 MB | ||
| 13. INFORMATION PROCESSING IN THE BRAIN.srt | 12.9 KB | ||
| 13. STAND UP STRAIGHT.mp4 | 34.3 MB | ||
| 13. STAND UP STRAIGHT.srt | 3.1 KB | ||
| 14. HOW WORRY AND NEGATIVE THINKING LOOKS INSIDE YOUR BRAIN.mp4 | 6.7 MB | ||
| 14. HOW WORRY AND NEGATIVE THINKING LOOKS INSIDE YOUR BRAIN.srt | 3.8 KB | ||
| 14. THESE COMMON FACTORS CAN CALM YOUR MIND.mp4 | 11.3 MB | ||
| 14. THESE COMMON FACTORS CAN CALM YOUR MIND.srt | 1.6 KB | ||
| 15. BOOST YOUR PLEASURE AT THE END OF EACH DAY.mp4 | 29 MB | ||
| 15. BOOST YOUR PLEASURE AT THE END OF EACH DAY.srt | 3.3 KB | ||
| 15. STRESS HORMONAL BALANCE AND NEGATIVITY.mp4 | 18.4 MB | ||
| 15. STRESS HORMONAL BALANCE AND NEGATIVITY.srt | 3.5 KB | ||
| 16. POSITIVE EMOTIONS FOR RESILIENCE IN LIFE.mp4 | 24.6 MB | ||
| 16. POSITIVE EMOTIONS FOR RESILIENCE IN LIFE.srt | 4.4 KB | ||
| 16. THE OPTIMIST AND THE PESSIMIST IN YOUR BRAIN.mp4 | 50.6 MB | ||
| 16. THE OPTIMIST AND THE PESSIMIST IN YOUR BRAIN.srt | 6.2 KB | ||
| 17. REVERSING NEGATIVITY BIAS.mp4 | 16.4 MB | ||
| 17. REVERSING NEGATIVITY BIAS.srt | 2.3 KB | ||
| 2. EFFECTS OF EXERCISE ON DIFFERENT REGION OF THE BRAIN.mp4 | 21.3 MB | ||
| 2. EFFECTS OF EXERCISE ON DIFFERENT REGION OF THE BRAIN.srt | 2.3 KB | ||
| 2. HOW FOOD WILL POWER AND FATIGUE EFFECT OUR BRAIN AND THINKING.mp4 | 41.3 MB | ||
| 2. HOW FOOD WILL POWER AND FATIGUE EFFECT OUR BRAIN AND THINKING.srt | 5.5 KB | ||
| 2. LABEL IT.mp4 | 74.5 MB | ||
| 2. LABEL IT.srt | 11.4 KB | ||
| 2. SLEEP HOW IT EFFECTS US.mp4 | 31.1 MB | ||
| 2. SLEEP HOW IT EFFECTS US.srt | 4.6 KB | ||
| 2. Three Reasons Why People Have Negative Thoughts.mp4 | 41.4 MB | ||
| 2. Three Reasons Why People Have Negative Thoughts.srt | 4.4 KB | ||
| 2. WHAT IS A NEURON.mp4 | 18.7 MB | ||
| 2. WHAT IS A NEURON.srt | 3 KB | ||
| 3. EXERCISE STEROIDS FOR YOUR BRAIN.mp4 | 34.7 MB | ||
| 3. EXERCISE STEROIDS FOR YOUR BRAIN.srt | 4.9 KB | ||
| 3. FOODS THAT HARM OUR THINKING ABILITIES.mp4 | 36.2 MB | ||
| 3. FOODS THAT HARM OUR THINKING ABILITIES.srt | 4.4 KB | ||
| 3. HOW SLEEP HELPS IN EMOTIONAL REGULATION.mp4 | 49.4 MB | ||
| 3. HOW SLEEP HELPS IN EMOTIONAL REGULATION.srt | 5.6 KB | ||
| 3. Myths About Thinking.mp4 | 62.4 MB | ||
| 3. Myths About Thinking.srt | 10.8 KB | ||
| 3. NEUROTRANSMITTER.mp4 | 5.3 MB | ||
| 3. NEUROTRANSMITTER.srt | 921.6 B | ||
| 3. POSITIVE FOCUS.mp4 | 90.3 MB | ||
| 3. POSITIVE FOCUS.srt | 12 KB | ||
| 4. EXERCISE FOR A BETTER NIGHT’S SLEEP.mp4 | 12.7 MB | ||
| 4. EXERCISE FOR A BETTER NIGHT’S SLEEP.srt | 2.1 KB | ||
| 4. FOOD THAT WILL HELP YOU TO MAINTAIN YOUR COGNITION PEAK.mp4 | 63.9 MB | ||
| 4. FOOD THAT WILL HELP YOU TO MAINTAIN YOUR COGNITION PEAK.srt | 3.9 KB | ||
| 4. Sleep and Clear Thinking.mp4 | 9.9 MB | ||
| 4. Sleep and Clear Thinking.srt | 1.3 KB | ||
| 4. User Friendly Guide To Human Brain.mp4 | 76.4 MB | ||
| 4. User Friendly Guide To Human Brain.srt | 11 KB | ||
| 4. WATCH OUT FOR SYSTEM FATIGUE.mp4 | 13.6 MB | ||
| 4. WATCH OUT FOR SYSTEM FATIGUE.srt | 1.7 KB | ||
| 4. What Triggers Negative Thinking.mp4 | 98 MB | ||
| 4. What Triggers Negative Thinking.srt | 7.3 KB | ||
| 5. CORTEX HOW BRAIN EVOLVED IMP.mp4 | 10 MB | ||
| 5. CORTEX HOW BRAIN EVOLVED IMP.srt | 2.1 KB | ||
| 5. Link Between Thought Feeling And Emotion.mp4 | 45.3 MB | ||
| 5. Link Between Thought Feeling And Emotion.srt | 11.2 KB | ||
| 5. SUGGESTIONS FOR OVERCOMING BARRIERS TO HEALTHY DIETARY CHOICES.mp4 | 12.8 MB | ||
| 5. SUGGESTIONS FOR OVERCOMING BARRIERS TO HEALTHY DIETARY CHOICES.srt | 3 KB | ||
| 5. Shifting Attention To Positive Things In Life.mp4 | 41.1 MB | ||
| 5. Shifting Attention To Positive Things In Life.srt | 5.6 KB | ||
| 5. TIPS TO BOOST EXERCISE AND PHYSICAL ACTIVITY.mp4 | 10.4 MB | ||
| 5. TIPS TO BOOST EXERCISE AND PHYSICAL ACTIVITY.srt | 1.5 KB | ||
| 6. PREFRONTAL CORTEX OR BRAINS BRAIN.mp4 | 67.4 MB | ||
| 6. PREFRONTAL CORTEX OR BRAINS BRAIN.srt | 6.4 KB | ||
| 6. Replacing Thoughts and Changing Focus.mp4 | 19.1 MB | ||
| 6. Replacing Thoughts and Changing Focus.srt | 4.5 KB | ||
| 6. Uncovering Your Belief And Assumption.mp4 | 57.1 MB | ||
| 6. Uncovering Your Belief And Assumption.srt | 7.7 KB | ||
| 7. How You Are Influenced By Your Belief.mp4 | 22.5 MB | ||
| 7. How You Are Influenced By Your Belief.srt | 3.7 KB | ||
| 7. Positive Reframing Strategy to Remain Positive.mp4 | 10.1 MB | ||
| 7. Positive Reframing Strategy to Remain Positive.srt | 2.2 KB | ||
| 7. WHAT IS STRESS RESPONSE.mp4 | 71.4 MB | ||
| 7. WHAT IS STRESS RESPONSE.srt | 13.7 KB | ||
| 8. How Fear Impact The Human Brain.mp4 | 44 MB | ||
| 8. How Fear Impact The Human Brain.srt | 6.2 KB | ||
| 8. How We Create Negativity Through Assumptions, Expectations ,Comparison.mp4 | 60 MB | ||
| 8. How We Create Negativity Through Assumptions, Expectations ,Comparison.srt | 7.7 KB | ||
| 8. Reappraise the Situation.mp4 | 29.3 MB | ||
| 8. Reappraise the Situation.srt | 4 KB | ||
| 9. EMOTIONAL MEMORIES.mp4 | 11.5 MB | ||
| 9. EMOTIONAL MEMORIES.srt | 2.1 KB | ||
| 9. Some Additional Tips For Cognitive Restructuring.mp4 | 37.5 MB | ||
| 9. Some Additional Tips For Cognitive Restructuring.srt | 3.4 KB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 112 total files | |||
Positive Psychology For Positive Thinking In Life
https://TutGee.com
Instructors: Himanshu Sharma
6 sections • 55 lectures • 4h 27m total length
Video: MP4 1280x720 44 KHz | English + Sub
Updated 11/2021 | Size: 2.1 GB
Overcoming Negative Thinking for Greater Happiness And Positive Thinking Using Positive Psychology And Mindfulness
What you'll learn
Myths About Thinking
What Triggers Negative Thinking
Link Between Thought Feelings And Emotions
Basic Introduction Of Brain
How Brain Adds To Problem Of Negative Thinking
Exercise, Food And Sleep Role In Clear Thinking
How To Overcome Negative Thinking
Requirements
Your Enthusiasm to Learn
Description
Most people never reach their full potential as they are limited by their minds
They were probably never taught that they had the power to modify any aspect of their personality, including their intelligence, talent, and abilities.
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 3.7 GB | freecoursewb | 6 months | 4 | 0 | |
| 2.1 GB | freecoursewb | 1 year | 0 | 5 | |
| 1.1 GB | freecoursewb | 1 year | 0 | 1 | |
| 3.3 GB | freecoursewb | 3 years | 0 | 0 | |
| 1.1 GB | freecoursewb | 3 years | 0 | 3 |
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