| 1. Common decluttering beliefs 1.mp4 | 17.4 MB | ||
| 1. Common decluttering beliefs 1.srt | 4.6 KB | ||
| 1. How to open up storage around your home 1.mp4 | 76.6 MB | ||
| 1. How to open up storage around your home 1.srt | 4.4 KB | ||
| 1. How to stop the mess creeping up again.mp4 | 38.6 MB | ||
| 1. How to stop the mess creeping up again.srt | 2.3 KB | ||
| 1. How to systemise your books the ADHD way.mp4 | 59.9 MB | ||
| 1. How to systemise your books the ADHD way.srt | 3.3 KB | ||
| 1. How to systemise your clothes.mp4 | 112.9 MB | ||
| 1. How to systemise your clothes.srt | 6.6 KB | ||
| 1. How to systemise your paperwork the ADHD way.mp4 | 103.3 MB | ||
| 1. How to systemise your paperwork the ADHD way.srt | 5.8 KB | ||
| 1. Inspirational ideas to motivate you the ADHD way.mp4 | 30.2 MB | ||
| 1. Inspirational ideas to motivate you the ADHD way.srt | 4.7 KB | ||
| 1. Introduction.mp4 | 50.1 MB | ||
| 1. Introduction.srt | 2.5 KB | ||
| 1. Lecture 1.mp4 | 72.2 MB | ||
| 1. Lecture 1.srt | 4 KB | ||
| 1. Part 1 - Systemise your kitchen.mp4 | 32.4 MB | ||
| 1. Part 1 - Systemise your kitchen.srt | 1.9 KB | ||
| 1. The Focus with Faigy 4 Step System Overview.mp4 | 6.8 MB | ||
| 1. The Focus with Faigy 4 Step System Overview.srt | 1.5 KB | ||
| 1. The PPATOM rule.mp4 | 36.1 MB | ||
| 1. The PPATOM rule.srt | 8 KB | ||
| 1. What being organised means 1.mp4 | 36.9 MB | ||
| 1. What being organised means 1.srt | 2.1 KB | ||
| 1. What is your natural clutter-coping method.mp4 | 17.5 MB | ||
| 1. What is your natural clutter-coping method.srt | 4.6 KB | ||
| 1. Your internal skills.mp4 | 6.4 MB | ||
| 1. Your internal skills.srt | 1.9 KB | ||
| 10. Executive function 8.mp4 | 21.7 MB | ||
| 10. Executive function 8.srt | 1.7 KB | ||
| 10. The SPITE method.mp4 | 28.8 MB | ||
| 10. The SPITE method.srt | 1.6 KB | ||
| 11. Executive function 9.mp4 | 90.5 MB | ||
| 11. Executive function 9.srt | 5.7 KB | ||
| 11. The 6 month rule.mp4 | 24.4 MB | ||
| 11. The 6 month rule.srt | 1.4 KB | ||
| 12. Executive function summary.mp4 | 14.6 MB | ||
| 12. Executive function summary.srt | 819.2 B | ||
| 12. How to stop clutter from creeping up on you.mp4 | 38.6 MB | ||
| 12. How to stop clutter from creeping up on you.srt | 2.3 KB | ||
| 2. Common decluttering beliefs 2.mp4 | 16.5 MB | ||
| 2. Common decluttering beliefs 2.srt | 4.6 KB | ||
| 2. Final thoughts.mp4 | 23.5 MB | ||
| 2. Final thoughts.srt | 1.2 KB | ||
| 2. How to open up storage around your home 2.mp4 | 15.9 MB | ||
| 2. How to open up storage around your home 2.srt | 0 B | ||
| 2. How to store your clothes 1.mp4 | 11.6 MB | ||
| 2. How to store your clothes 1.srt | 0 B | ||
| 2. How to store your papers 1.mp4 | 30.4 MB | ||
| 2. How to store your papers 1.srt | 1.9 KB | ||
| 2. Step 1- Your brain's executive functions.mp4 | 52.3 MB | ||
| 2. Step 1- Your brain's executive functions.srt | 13.2 KB | ||
| 2. Systemise 1.mp4 | 15 MB | ||
| 2. Systemise 1.srt | 0 B | ||
| 2. The 3 types of focus you need to declutter successfully.mp4 | 25.9 MB | ||
| 2. The 3 types of focus you need to declutter successfully.srt | 1.5 KB | ||
| 2. What being organised means 2.mp4 | 50.8 MB | ||
| 2. What being organised means 2.srt | 2.9 KB | ||
| 2. What is clutter.mp4 | 19.9 MB | ||
| 2. What is clutter.srt | 921.6 B | ||
| 2. Your external pressures.mp4 | 4.4 MB | ||
| 2. Your external pressures.srt | 1.4 KB | ||
| 3. Clutter facts 1.mp4 | 171.5 MB | ||
| 3. Clutter facts 1.srt | 8.8 KB | ||
| 3. Common decluttering beliefs 3.mp4 | 10 MB | ||
| 3. Common decluttering beliefs 3.srt | 3.2 KB | ||
| 3. Executive function 1.mp4 | 75.6 MB | ||
| 3. Executive function 1.srt | 4.7 KB | ||
| 3. How to open up storage around your home 3.mp4 | 29.3 MB | ||
| 3. How to open up storage around your home 3.srt | 0 B | ||
| 3. How to store your clothes 2.mp4 | 25.8 MB | ||
| 3. How to store your clothes 2.srt | 1.1 KB | ||
| 3. How to store your papers 2.mp4 | 47.8 MB | ||
| 3. How to store your papers 2.srt | 2.4 KB | ||
| 3. Sytemise 2.mp4 | 11.5 MB | ||
| 3. Sytemise 2.srt | 0 B | ||
| 3. Tips and tricks to get motivated.mp4 | 13 MB | ||
| 3. Tips and tricks to get motivated.srt | 614.4 B | ||
| 3. What being organised means 3.mp4 | 15.9 MB | ||
| 3. What being organised means 3.srt | 921.6 B | ||
| 4. Clutter facts 2.mp4 | 26.5 MB | ||
| 4. Clutter facts 2.srt | 1.3 KB | ||
| 4. Common decluttering beliefs 4.mp4 | 64.9 MB | ||
| 4. Common decluttering beliefs 4.srt | 3.9 KB | ||
| 4. Executive function 2.mp4 | 61.9 MB | ||
| 4. Executive function 2.srt | 3.9 KB | ||
| 4. Fold t-shirts the ADHD way.mp4 | 16.2 MB | ||
| 4. Fold t-shirts the ADHD way.srt | 0 B | ||
| 4. How to open up storage around your home 4.mp4 | 15.2 MB | ||
| 4. How to open up storage around your home 4.srt | 0 B | ||
| 4. How to store small items 1.mp4 | 16.3 MB | ||
| 4. How to store small items 1.srt | 0 B | ||
| 4. Systemise 3.mp4 | 49.3 MB | ||
| 4. Systemise 3.srt | 2.4 KB | ||
| 4. What is the nucleus Accumbuns.mp4 | 28.8 MB | ||
| 4. What is the nucleus Accumbuns.srt | 8.6 KB | ||
| 5. Common decluttering beliefs 5.mp4 | 32.8 MB | ||
| 5. Common decluttering beliefs 5.srt | 2.2 KB | ||
| 5. Executive function 3.mp4 | 49.2 MB | ||
| 5. Executive function 3.srt | 3.2 KB | ||
| 5. Fold bedding the ADHD way.mp4 | 17.4 MB | ||
| 5. Fold bedding the ADHD way.srt | 0 B | ||
| 5. How to store small items 2.mp4 | 13 MB | ||
| 5. How to store small items 2.srt | 0 B | ||
| 5. How to visualise your finished space.mp4 | 39.7 MB | ||
| 5. How to visualise your finished space.srt | 2.3 KB | ||
| 5. Systemise 4.mp4 | 21.4 MB | ||
| 5. Systemise 4.srt | 0 B | ||
| 6. Executive function 4.mp4 | 61.2 MB | ||
| 6. Executive function 4.srt | 3.4 KB | ||
| 6. Fold underwear the ADHD way.mp4 | 18.1 MB | ||
| 6. Fold underwear the ADHD way.srt | 0 B | ||
| 6. Systemise 5.mp4 | 16.6 MB | ||
| 6. Systemise 5.srt | 0 B | ||
| 6. Use a viewfinder to get you started.mp4 | 18.5 MB | ||
| 6. Use a viewfinder to get you started.srt | 1.2 KB | ||
| 7. Executive function 5.mp4 | 15.6 MB | ||
| 7. Executive function 5.srt | 1 KB | ||
| 7. Fold pyjamas the ADHD way.mp4 | 13.2 MB | ||
| 7. Fold pyjamas the ADHD way.srt | 0 B | ||
| 7. Thank your clutter.mp4 | 63.9 MB | ||
| 7. Thank your clutter.srt | 3.7 KB | ||
| 8. Executive function 6.mp4 | 82.7 MB | ||
| 8. Executive function 6.srt | 4.9 KB | ||
| 8. Fold socks the ADHD way.mp4 | 25 MB | ||
| 8. Fold socks the ADHD way.srt | 0 B | ||
| 8. The TATA rule.mp4 | 46 MB | ||
| 8. The TATA rule.srt | 2.5 KB | ||
| 9. Executive function 7.mp4 | 107.8 MB | ||
| 9. Executive function 7.srt | 6.5 KB | ||
| 9. How to store scarves the ADHD way.mp4 | 17 MB | ||
| 9. How to store scarves the ADHD way.srt | 0 B | ||
| 9. The 5 bag rule.mp4 | 34.9 MB | ||
| 9. The 5 bag rule.srt | 2 KB | ||
| Bonus Resources.txt | 307.2 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 138 total files | |||
The Creative Way to Declutter and Organise with Your ADHD
Created by Faigy Liebermann | Last updated 9/2021
Duration: 2h 32m | 15 sections | 68 lectures | Video: 1280x720, 44 KHz | 2.5 GB
Genre: eLearning | Language: English + Sub
Proven & Simple ADHD Tools, From an ADHD Coach, who has ADHD and Lives the ADHD Success Life
What you'll learn
Learn how to part with your clutter with ease
Create simple systems in your home and office that work for your ADHD brain.
How to open your life to new energy and new opportunities
Become more self-confident
Requirements
An open mind and willingness to try out new ideas
Description
Are you a woman with ADHD or; ADHD;tendencies?
Are you a; busy professional mum, struggling to balance your life and the life of your ADHD;child?;
Only you know of the dark side lurking behind your front door. The clutter, the mess and general chaos. I know, because I have ADHD;myself.; I have struggled mightily for many years to find systems that work for my brain. I searched high and low. I have found the answers. There is currently only one layer of mess and clutter; in my home...with my 5 ADHD;children...
If you have ADHD;then you understand what a daily achievement that is...
Let me share with you how I;came to create this course.; My friend told me that for sure I could create a course on Udemy. I looked at her as if she was crazy! What? Me? Then I thought about it and decided to rise to the challenge - in 30 days... I created this course to prove to myself that I;can learn a new skill in under 30 days.... and to keep myself focused on a project that would give my brain a buzz; during the (yes sometimes boring); summer holidays with my; wonderful family... It was really challenging and fun!; I had to learn lots of new skills, climb over many walls,; and go through a lot of red tape. Yay! I did it!! I finished it!!!
The videos have been broken down into bite size, short and focused content. Each video shedding light on another aspect of decluttering and organising.
Move through in your own time.
If you have learned one and only one new idea in this course, and successfully implemented it in your life, then it will have been worth it.
You can create your successful ADHD;life. I will show you how.
I can't wait to meet you on the inside of this course!
Who this course is for:Professional ADHD mumsWomen with ADHDAnyone who wants to declutter and get organised
| torrent name | size | uploader | age | seed | leech |
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| 503.7 MB | freecoursewb | 1 week | 20 | 11 | |
| 784.3 MB | freecoursewb | 1 week | 18 | 6 | |
| 2.2 GB | freecoursewb | 1 week | 0 | 0 | |
| 3.7 GB | freecoursewb | 1 week | 0 | 0 | |
| 3.3 GB | freecoursewb | 1 week | 24 | 16 |
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