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Udemy - The Five Taoist Yin Qigong

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Udemy - The Five Taoist Yin Qigong (Size: 1.7 GB)
  1. Fire (Heart & Heart Governor) - Focus points.mp4 19.8 MB
  1. Fire (Heart & Heart Governor) - Focus points.srt 2 KB
  1. Guidelines.mp4 31.1 MB
  1. Guidelines.srt 2.8 KB
  1. Introduction to the Five Taoist Yin Qigong.mp4 168.2 MB
  1. Introduction to the Five Taoist Yin Qigong.srt 9.6 KB
  1. Qigong Benefits.mp4 39.8 MB
  1. Qigong Benefits.srt 3.2 KB
  1. Wuji Stance.mp4 116.4 MB
  1. Wuji Stance.srt 22.8 KB
  1. Your Instructor.mp4 101.4 MB
  1. Your Instructor.srt 8.5 KB
  1.1 5 Yin Qigong - Benefits.pdf 327.1 KB
  1.1 Five Yin Qigong – Heart Governor Meridian.pdf 399.8 KB
  1.1 Terms and Conditions.pdf 21.3 KB
  1.2 Five Yin Qigong – Heart Meridian.pdf 399.6 KB
  1.3 kua.jpg?042148 250 KB
  10. Water (Kidney) - Focus Points.mp4 13.8 MB
  10. Water (Kidney) - Focus Points.srt 1.2 KB
  10.1 Five Yin Qigong – Kidney Meridian.pdf 410.1 KB
  11. Water (Kidney) - Lesson 1.mp4 82.5 MB
  11. Water (Kidney) - Lesson 1.srt 2.5 KB
  11.1 Five Yin Qigong – Kidney Meridian.pdf 410.1 KB
  11.2 kua.jpg?042148 250 KB
  12. Wood (Liver) - Focus Points.mp4 27.9 MB
  12. Wood (Liver) - Focus Points.srt 1.4 KB
  12.1 Five Yin Qigong – Liver Meridian.pdf 424.6 KB
  12.2 Five Yin Qigong – Liver Meridian.pdf 424.6 KB
  13. Wood (Liver) - Lesson 1.mp4 62.5 MB
  13. Wood (Liver) - Lesson 1.srt 3.3 KB
  13.1 Five Yin Qigong – Liver Meridian.pdf 424.6 KB
  14. Wood (Liver) - Lesson 2Alternative method.mp4 48.9 MB
  14. Wood (Liver) - Lesson 2Alternative method.srt 2.5 KB
  15. Post Exercise Awareness.mp4 26.2 MB
  15. Post Exercise Awareness.srt 2.8 KB
  16. Listening Exercises.mp4 48.3 MB
  16. Listening Exercises.srt 4.9 KB
  17. Summary.mp4 41.6 MB
  17. Summary.srt 2.1 KB
  18. Thank You.mp4 13.5 MB
  18. Thank You.srt 1.1 KB
  2. Bonus Lessons.mp4 77.1 MB
  2. Bonus Lessons.srt 3.6 KB
  2. Common errors.mp4 26.3 MB
  2. Common errors.srt 4.8 KB
  2. Feedback.mp4 20.8 MB
  2. Feedback.srt 819.2 B
  2. Fire (Heart & Heart Governor) - Lesson 1.mp4 109.6 MB
  2. Fire (Heart & Heart Governor) - Lesson 1.srt 3.8 KB
  2. Qigong Fundamentals.mp4 33.2 MB
  2. Qigong Fundamentals.srt 2.5 KB
  2. Tuition Method.mp4 19.3 MB
  2. Tuition Method.srt 2.5 KB
  2.1 Five Yin Qigong – Heart Governor Meridian.pdf 399.8 KB
  2.1 bonus_lessons.pdf 8.2 KB
  2.2 Five Yin Qigong – Heart Meridian.pdf 399.6 KB
  3. Fire (Heart & Heart Governor) - Lesson 2.mp4 94.3 MB
  3. Fire (Heart & Heart Governor) - Lesson 2.srt 3 KB
  3. Five Yin Qigong Toolbox.mp4 62.9 MB
  3. Five Yin Qigong Toolbox.srt 4 KB
  3. Horse Riding Stance.mp4 25.5 MB
  3. Horse Riding Stance.srt 1.9 KB
  3. Listening Jing.mp4 43.1 MB
  3. Listening Jing.srt 3.1 KB
  3.1 Five Yin Qigong – 5 Element Theory.pdf 264.6 KB
  3.1 Five Yin Qigong – Heart Governor Meridian.pdf 399.8 KB
  3.2 Five Yin Qigong – Heart Meridian.pdf 399.6 KB
  3.2 Five Yin Qigong – practice sequence.pdf 160.3 KB
  4. Common Terms.mp4 30.8 MB
  4. Common Terms.srt 2.6 KB
  4. Earth (Spleen) - Focus points.mp4 39.2 MB
  4. Earth (Spleen) - Focus points.srt 2.4 KB
  4.1 Five Yin Qigong – Spleen.pdf 425.2 KB
  4.1 Glossary.pdf 178.9 KB
  4.2 kua.jpg?042148 250 KB
  5. Earth (Spleen) - Lesson 1.mp4 62.2 MB
  5. Earth (Spleen) - Lesson 1.srt 1.9 KB
  5.1 Five Yin Qigong – Spleen.pdf 425.2 KB
  6. Earth (Spleen) - Lesson 2 Alternative method.mp4 65.6 MB
  6. Earth (Spleen) - Lesson 2 Alternative method.srt 1.8 KB
  6.1 Five Yin Qigong – Spleen.pdf 425.2 KB
  7. Metal (Lung) - Focus Points.mp4 29.7 MB
  7. Metal (Lung) - Focus Points.srt 2.6 KB
  7.1 Five Yin Qigong – Lung Meridian.pdf 405.8 KB
  8. Metal (Lung) - Lesson 1.mp4 56 MB
  8. Metal (Lung) - Lesson 1.srt 1.7 KB
  8.1 Five Yin Qigong – Lung Meridian.pdf 405.8 KB
  9. Metal (Lung) - Lesson 2 Alternative method.mp4 54.2 MB
  9. Metal (Lung) - Lesson 2 Alternative method.srt 2.3 KB
  9.1 Five Yin Qigong – Lung Meridian.pdf 405.8 KB
  Bonus Resources.txt 409.6 B
  Get Bonus Downloads Here.url 204.8 B
  ▲ 92 total files

Description


The Five Taoist Yin Qigong
https://CoursePig.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 32 lectures (2h 8m) | Size: 1.7 GB

Qigong that brings balance to the entire meridian system

What you'll learn
Proper stance and posture.
Where the focus is (points and meridians) for each exercise.
How to get the most out of the Five Taoist Yin Qigong.
Also learning variant exercises for three of the Elements.

Requirements
No previous knowledge of Qigong required. This course is suitable for all levels.
By taking part in this course you agree to the terms and conditions. These can be found in the, preview enabled, Introduction lecture in Section 1 of the course.

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