Udemy - Work Life Harmony For Freelancers Course (2022 Version)

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Udemy - Work Life Harmony For Freelancers Course (2022 Version) (Size: 1.5 GB)
  1. A warm introduction.mp4 36.5 MB
  1. A warm introduction.srt 2.3 KB
  10. The art of time blocking.mp4 56.6 MB
  10. The art of time blocking.srt 3.8 KB
  11. Take more breaks & get more done.mp4 81.3 MB
  11. Take more breaks & get more done.srt 6.3 KB
  12. The power of the 90 30 Rule.mp4 129.4 MB
  12. The power of the 90 30 Rule.srt 10.2 KB
  13. How to quit doom scrolling.mp4 102.8 MB
  13. How to quit doom scrolling.srt 8 KB
  14. The power of complete focus.mp4 76 MB
  14. The power of complete focus.srt 5.3 KB
  15. Understanding Parkinson's Law.mp4 46.6 MB
  15. Understanding Parkinson's Law.srt 4 KB
  16. The two-lettered super power.mp4 49.2 MB
  16. The two-lettered super power.srt 3.7 KB
  17. How to achieve quality R.E.M sleep.mp4 150.6 MB
  17. How to achieve quality R.E.M sleep.srt 11.3 KB
  2. Win the morning. Win the day..mp4 155 MB
  2. Win the morning. Win the day..srt 12.4 KB
  3. How to overcome overwhelm.mp4 126.6 MB
  3. How to overcome overwhelm.srt 9.6 KB
  4. How to plan a productive day.mp4 112.2 MB
  4. How to plan a productive day.srt 9.9 KB
  5. The science of caffeine.mp4 79 MB
  5. The science of caffeine.srt 6.6 KB
  6. Master emptying your mind.mp4 75.3 MB
  6. Master emptying your mind.srt 6.4 KB
  7. Creating the perfect environment.mp4 127.8 MB
  7. Creating the perfect environment.srt 10 KB
  8. Optimising your energy cycles.mp4 61.8 MB
  8. Optimising your energy cycles.srt 4.9 KB
  9. How to achieve any big dream or goal.mp4 90.4 MB
  9. How to achieve any big dream or goal.srt 7.7 KB
  Bonus Resources.txt 409.6 B
  Get Bonus Downloads Here.url 204.8 B
  ▲ 36 total files

Description


Work Life Harmony For Freelancers Course (2022 Version)
https://CourseMega.com

Instructors: Scott Lancaster
1 section • 17 lectures • 1h 21m
Video: MP4 1280x720 44 KHz | English + Sub
Updated 8/2021 | Size: 1.5 GB

A fast track for freelancers to spend more time doing what you love by getting your work done faster.

What you'll learn
Start the day perfectly, set yourself up for success.
Overcome overwhelm and use it positively.
Plan your day to get the most done in less time.
The science of using caffeine properly to maximise productivity.
Empty your mind and find clarity, anytime and anywhere.
Use energy cycles to structure your day perfectly.
Set big goals in a way they are easier to accomplish.
The power of time blocking and batching.
The importance of breaks and recovery, using the 90 / 30 Rule.
Quit social media effortlessly.
Harness the power of focus.
Use Parkinson's Law to optimise your energy and time.
Get the best quality sleep of your life.
Requirements
Just a hunger to better your life and the balance between your professional and personal life.
Description
Why is it so hard to find work life balance?

That's easy!

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