Udemy - Yin Yoga and Myofascial Release Techniques

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Udemy - Yin Yoga and Myofascial Release Techniques (Size: 3.3 GB)
  1. Extra resources and obtain a school certificate.mp4 16 MB
  1. The Anatomy of Fascia.mp4 37.8 MB
  1. Understanding fascia and its role in the body..mp4 32.2 MB
  1. What is Fascia - An Introduction.mp4 23.1 MB
  1. Yoga and Myofascia release for the feet.mp4 483 MB
  1.1 1.-Introduction-to-Massage-Therapy-Author-Asis-GoswamiP-K-NagAkhoury-Gournag-Kumar-Sinha.pdf 155.1 KB
  1.2 11.-Treating-Tension-Headaches-with-Massage-Therapy-Presentation-Author-Grace-Adams (1).pdf 564.6 KB
  1.3 14.-Stress-Relief-Massage-Article-Author-University-of-Wisconsin-Stevens-Point.pdf 65.6 KB
  1.4 16.-How-to-Do-Lymphatic-SelfMassage-on-Your-Lower-Body-Author-University-Health-Network.pdf 1.7 MB
  1.5 9.-Contraindications-for-Massage-Therapy-Author-Sydney-Institute-of-Traditional-Chinese-Medicine.pdf 83.4 KB
  1.6 certificate10hrMyofascialreleaseTTC.docx 16.2 KB
  1.7 foam-rolling--applying-the-technique-of-self-myofascial-release.pdf.pdf 3.9 MB
  1.8 manual doc.docx 14.6 KB
  2. A simple Myofascia technique to release the SI joint.mp4 153.8 MB
  2. The 7 Primary Functions of Fascia.mp4 12.2 MB
  2. The history and origins of Myofascial Release..mp4 32.9 MB
  2. Yin Yoga and Myofascia release for the shoulder girdle.mp4 1.1 GB
  3. The Benefits of Myofascial Release..mp4 26.1 MB
  3. What Happens When Fascia Becomes Unhealthy.mp4 20.3 MB
  3. Yin Yoga and Myofascia release for IT Band Relief & Outer Hip.mp4 1.2 GB
  4. Fascia and Posture.mp4 27.7 MB
  4. How to perform Myofascial Release.mp4 43.8 MB
  5. Lines of Pull Within the Fascia System.mp4 32.4 MB
  5. Safety considerations and contraindications..mp4 34.6 MB
  6. Fascia and Emotions.mp4 18.6 MB
  Bonus Resources.txt 409.6 B
  Get Bonus Downloads Here.url 204.8 B
  ▲ 27 total files

Description


Yin Yoga & Myofascial Release Techniques

https://DevCourseWeb.com

Last updated 10/2023
Created by Serenity WithYin
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 17 Lectures ( 3h 41m ) | Size: 3.3 GB

YOGA ALLIANCE CERTIFIED ACCREDITED TEACHER TRAINING

What you'll learn:
What is Fascia - An Introduction
Understanding fascia and its role in the body.
The history and origins of Myofascial Release.
The Benefits of Myofascial Release.
How to perform Myofascial Release
Safety considerations and contraindications.
The Anatomy of Fascia
The 7 Primary Functions of Fascia
What Happens When Fascia Becomes Unhealthy
Fascia and Posture
Lines of Pull Within the Fascia System
Fascia and Emotions
A simple Myofascia technique to release the SI joint
Yoga and Myofascia release for the feet
Yin Yoga and Myofascia release for the shoulder girdle
Yin Yoga and Myofascia release for IT Band Relief & Outer Hip
Tons of resources to support you journey

Requirements:
Anyone who’s interested in learning more about yin yoga and the fascia system
No program experience required.

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