| 1 - Introduction English.vtt | 1.1 KB | ||
| 1 - Introduction.mp4 | 28.9 MB | ||
| 2 - Back Care Core Foundation English.vtt | 25.6 KB | ||
| 2 - Back Care Core Foundation.mp4 | 867.2 MB | ||
| 3 - Back Care The Basics English.vtt | 25.9 KB | ||
| 3 - Back Care The Basics.mp4 | 784.6 MB | ||
| 4 - Back Care Core Strength English.vtt | 18.2 KB | ||
| 4 - Back Care Core Strength.mp4 | 571.3 MB | ||
| 5 - Back Care Kapalabhati English.vtt | 1.9 KB | ||
| 5 - Back Care Kapalabhati.mp4 | 72.1 MB | ||
| 6 - Back Care Alternative Nostril Breathing English.vtt | 3 KB | ||
| 6 - Back Care Alternative Nostril Breathing.mp4 | 115.4 MB | ||
| 7 - Step by Step Guide.html | 1.1 KB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B |
Yoga For Back Health - Yoga Alliance Yacep
https://TutSala.com
Last updated 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.38 GB | Duration: 1h 51m
Create Long Lasting Change in Back Health
What you'll learn
Using specific Yoga Practices to maintain back health
Understand how to mitigate back pain using Yoga practices
How to take care of your spine
Knowing how to address back health issues & modifying for them
Requirements
None ~ we are here to meet you where you are at!
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 1.9 GB | freecoursewb | 3 weeks | 15 | 5 | |
| 866 MB | freecoursewb | 1 month | 6 | 1 | |
| 726.5 MB | freecoursewb | 3 months | 0 | 0 | |
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Udemy - Yoga Beyond The Mat - Wisdom Of 20 Yama and Niyama In Daily Life Posted by
freecoursewb in Other
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1.5 GB | freecoursewb | 4 months | 5 | 0 |
| 1.2 GB | freecoursewb | 5 months | 3 | 0 |
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