| 1 - Meet Helen Baba.mp4 | 19.9 MB | ||
| 1 - Outline.docx | 22.2 KB | ||
| 10 - Understanding the stressor and what you need.mp4 | 49.3 MB | ||
| 11 - Ways organizations can reduce and resolve stressors.mp4 | 27 MB | ||
| 12 - How to problem solve.mp4 | 74.3 MB | ||
| 13 - Transitioning to a new job or position surviving middle management.mp4 | 458.3 MB | ||
| 2 - Takeaways.mp4 | 8 MB | ||
| 3 - Empowerment.mp4 | 17.7 MB | ||
| 4 - Alignment.mp4 | 19 MB | ||
| 5 - Boundaries.mp4 | 12.6 MB | ||
| 6 - SelfSoothing.mp4 | 26.4 MB | ||
| 7 - Coping Skills.mp4 | 6.8 MB | ||
| 8 - How to resolve empowerment alignment and boundary issues.mp4 | 36.4 MB | ||
| 9 - Support Options.mp4 | 21.2 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 16 total files | |||
Workplace Stress Management Strategies
https://FreeCourseWeb.com
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 777.05 MB | Duration: 0h 53m
How empowerment, boundaries and alignment imbalances cause stress
What you'll learn
Identify the 3 major sources of stress
Define self-soothing and coping skill strategies
Create stress reducing resolutions
Learn problem solving skills that result in a win-win
Requirements
None
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| 307 MB | freecoursewb | 1 day | 0 | 0 | |
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