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Zuzka Light - Cardio Kickbox Workout Series 720p WebRip x264 aac

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Added 6 years ago by keris in Other
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Zuzka Light - Cardio Kickbox Workout Series 720p WebRip x264 aac (Size: 2.2 GB)
  15 min Cool Down & Stretch.mp4 174.1 MB
  3 min Warm Up for Busy Days.mp4 49 MB
  5 minute Dynamic Warm Up Routine.mp4 68.4 MB
  Cardio Kickbox #1 Breakdown.mp4 52.2 MB
  Cardio Kickbox #1.mp4 213.7 MB
  Cardio Kickbox #2 Breakdown.mp4 35 MB
  Cardio Kickbox #2.mp4 210.4 MB
  Cardio Kickbox #3 Breakdown.mp4 64.1 MB
  Cardio Kickbox #3.mp4 206.7 MB
  Cardio Kickbox #4 Breakdown.mp4 62.1 MB
  Cardio Kickbox #4.mp4 210.3 MB
  Cardio Kickbox #5 Breakdown.mp4 37.7 MB
  Cardio Kickbox #5.mp4 205.9 MB
  Cardio Kickbox #6 Breakdown.mp4 45.8 MB
  Cardio Kickbox #6.mp4 205.9 MB
  Cardio Kickbox #7 Breakdown.mp4 42 MB
  Cardio Kickbox #7.mp4 202 MB
  Cool Down & Stretching for Busy Days.mp4 104.6 MB
  Downloaded From 1337X.to.txt 102 B
  Downloaded From Demonoid.is.txt 102 B
  Downloaded From TorrentGalaxy.to.txt 614 B
  Low Impact Warm Up.mp4 102 MB
  ▲ 22 total files

Description



From Zuzka Light:

Welcome to my Cardio Kickbox series. The Cardio Kickbox series is one of those fun workouts that most people can do and you don’t even need the jump rope as long as you can jump in place to raise up your heart rate. You will need a pair of dumbbells and I recommend starting with 5lbs.

These workouts are short and just under 20 minutes and ideal for those busy days when you don't have much free time.

Container: MP4
Video; x264 [email protected]; 1280*720 (16:9); 1500 kbps; 59.940 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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