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ATHLEAN-X | AX-2 (Extreme) By Jeff Cavaliere [FCO]

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ATHLEAN-X | AX-2 (Extreme) By Jeff Cavaliere [FCO] (Size: 9.7 GB)
  0 - Instructions.pdf 3.8 MB
  01 - Week 1 - Monday - Phase Explanation.mp4 68.1 MB
  02 - Week 1 - Monday - Walkthrough Video.mp4 111.4 MB
  03 - Thumbs Up DB Incline Bench Press.mp4 2.9 MB
  04 - DB Shoulder L Raises.mp4 4.7 MB
  05 - Diamond Cutter Pushups.mp4 2.9 MB
  06 - Chin Ups.mp4 2.1 MB
  07 - DB No Money Curls.mp4 2.9 MB
  08 - Week 1 - Tuesday - Walkthrough Video.mp4 98.8 MB
  09 - Forward Step Up - Throughs.mp4 3.5 MB
  1. Get Free Premium Accounts Daily On Our Discord Server!.txt 1.3 KB
  10 - DB - Kettlebell Swings.mp4 3.1 MB
  100 - Week 3 - Saturday - Walkthrough Video.mp4 121.7 MB
  101 - 3 Point Range - Triple 1.mp4 789 KB
  102 - 3 Point Range - Triple 2.mp4 433 KB
  103 - 3 Point Range - Triple 3.mp4 788 KB
  104 - 3 Point Range - Triple 4.mp4 1.2 MB
  105 - Week 4 - Monday - Phase Explanation.mp4 116.9 MB
  106 - Week 4 - Monday - Walkthrough Video.mp4 293.3 MB
  107 - Plyo Clock Pushups.mp4 4.2 MB
  108 - Spiderman X-Treme Pushups.mp4 3.1 MB
  109 - X Plyo Pushups.mp4 3.3 MB
  11 - Hip Bucks.mp4 3.6 MB
  110 - Underhand Grip DB Bench Presses.mp4 3.2 MB
  111 - Tubing 1 Arm Crossovers.mp4 2.8 MB
  112 - Tubing Overhand.mp4 3.6 MB
  113 - Bodyweight Triceps Extensions.mp4 2.5 MB
  114 - Triceps Upright Dips.mp4 3 MB
  115 - Bench Dips.mp4 2.5 MB
  116 - Tubing Overhead Squat Extensions.mp4 3.2 MB
  117 - Physioball DB Kickback & Hold.mp4 3.1 MB
  118 - Week 4 - Tuesday - Walkthrough Video.mp4 102.7 MB
  119 - Knee Up Pullups.mp4 2.9 MB
  12 - Hip Buck Marches.mp4 2.8 MB
  120 - DB Dead Rows.mp4 3.1 MB
  121 - Thumbs Up Pushups.mp4 2.9 MB
  122 - Inverted Rows (Legs Straight).mp4 2.9 MB
  123 - Band Row - Back Extension Combo.mp4 3.6 MB
  124 - Tubing Reverse Iron Cross Flys.mp4 3.8 MB
  125 - Bicep Chin Ups.mp4 7.6 MB
  126 - DB Straight Bar Curls.mp4 3.2 MB
  127 - DB Hammer Curls.mp4 2.7 MB
  128 - DB Shovel Curls.mp4 2.5 MB
  129 - Lip Busters.mp4 3.3 MB
  13 - Shuffle Shuffle Pickups.mp4 2.9 MB
  130 - Tubing Burnout Curls.mp4 2.4 MB
  131 - Bicep Chin Up Holds.mp4 2.4 MB
  132 - Week 4 - Thursday - Walkthrough Video.mp4 149.1 MB
  133 - Drunken Mountain Climbers.mp4 2.6 MB
  134 - Rocket Jumps.mp4 2.4 MB
  135 - Ice Skaters.mp4 3.9 MB
  136 - Week 4 - Friday - Walkthrough Video.mp4 97.9 MB
  137 - Prisoner Jump Squats.mp4 2 MB
  138 - Split Squat Jumps.mp4 3.1 MB
  139 - DB Bulgarian Split Squats.mp4 3.3 MB
  14 - Sprinter Lunge Leaps.mp4 1.9 MB
  140 - DB Bench Bottom Pistol Squats.mp4 3.2 MB
  141 - Marching Long Leg Bridges.mp4 2.5 MB
  142 - Physioball Feet Flat Marching Bridges.mp4 2.7 MB
  143 - DB - Barbell Push Press.mp4 3.2 MB
  144 - DB Hang Clean & Press.mp4 3.6 MB
  145 - DB ER Rollouts & Press.mp4 3.5 MB
  146 - DB - Plate Cauldrons.mp4 2.9 MB
  147 - Tubing Elbows Down High Pulls.mp4 2.9 MB
  148 - Tubing Dual Stretch Front Raises.mp4 3.8 MB
  149 - Tubing Upper Limit Laterals.mp4 2.8 MB
  15 - Week 1 - Wednesday - Walkthrough Video.mp4 90.6 MB
  150 - Week 4 - Saturday - Walkthrough Video.mp4 193.8 MB
  151 - Tubing Overhead Push Aways.mp4 2.6 MB
  152 - Bodyweight Squats.mp4 711.1 KB
  153 - Week 5 - Monday - Phase Explanation.mp4 113 MB
  154 - Week 5 - Monday - Walkthrough Video.mp4 154.1 MB
  155 - Compound Complex 1.mp4 5.4 MB
  156 - Upper Body Complex 1.mp4 5.4 MB
  157 - Lower Body Complex 1.mp4 5.6 MB
  158 - Core Complex 1.mp4 6.3 MB
  159 - Week 5 - Tuesday - Walkthrough Video.mp4 134 MB
  16 - Burpees.mp4 2.4 MB
  160 - Box Jumps.mp4 887.3 KB
  161 - Box Jumps + Incline Burpee.mp4 1.1 MB
  162 - Box Jumps + Incline Burpee + Jumping Jack Squats.mp4 2.1 MB
  163 - Box Jumps + Incline Burpee + Jumping Jack Squats + Split Squat Jumps.mp4 2.1 MB
  164 - Week 5 - Thursday - Walkthrough Video.mp4 120.8 MB
  165 - Compound Complex 2.mp4 3.8 MB
  166 - Upper Body Complex 2.mp4 5.2 MB
  167 - Lower Body Complex 2.mp4 4 MB
  168 - Core Complex 2.mp4 6.9 MB
  169 - Week 5 - Friday - Walkthrough Video.mp4 74.3 MB
  17 - Box Jumps.mp4 2.5 MB
  170 - Week 5 - Saturday - Walkthrough Video.mp4 88.8 MB
  171 - Pushup.mp4 2.9 MB
  172 - Week 6 - Monday - Phase Explanation.mp4 89.9 MB
  173 - Week 6 - Monday - Walkthrough Video.mp4 169.2 MB
  174 - Twisting Pullups.mp4 4.1 MB
  175 - DB 1 Arm Rows.mp4 2.8 MB
  176 - Incline DB Curls.mp4 3.7 MB
  177 - Week 6 - Tuesday - Walkthrough Video.mp4 130.2 MB
  178 - Alt. Surrender Lunges.mp4 2.4 MB
  179 - Alt. High Box Step Ups.mp4 3.4 MB
  18 - Jumping Jacks.mp4 1.7 MB
  180 - Week 6 - Wednesday - Walkthrough Video.mp4 64.6 MB
  181 - Week 6 - Thursday - Walkthrough Video.mp4 118 MB
  182 - Wide Slide Pushups.mp4 3.2 MB
  183 - 1 1-2 Dips.mp4 3 MB
  184 - Lying DB Triceps X-Tensions.mp4 3.1 MB
  185 - Week 6 - Friday - Walkthrough Video.mp4 93.4 MB
  186 - Week 7 - Phase Explanation.mp4 132.3 MB
  187 - Week 7 - Monday - Walkthrough Video.mp4 182.9 MB
  188 - Incline DB Bench Press.mp4 2.6 MB
  189 - Hovers.mp4 3.1 MB
  19 - Week 1 - Thursday - Walkthrough Video.mp4 123.4 MB
  190 - Incline Push Up Plus.mp4 2.7 MB
  191 - Power Plank-Ups.mp4 3.5 MB
  192 - Week 7 - Tuesday - Walkthrough Video.mp4 144.1 MB
  193 - DB Bent Over Rows.mp4 2.8 MB
  194 - Week 7 - Thursday - Walkthrough Video.mp4 128.2 MB
  195 - Alternating Forward Lunges.mp4 3.1 MB
  196 - ISO Squat Holds.mp4 2.1 MB
  197 - Physioball High Bridge Holds.mp4 2.3 MB
  198 - Week 7 - Friday - Walkthrough Video.mp4 124.5 MB
  199 - Divebomber Pushups.mp4 3.3 MB
  2. OneHack.us Premium Cracked Accounts-Tutorials-Guides-Articles Community Based Forum.url 409.6 B
  20 - DB Hang Cleans.mp4 3 MB
  200 - Mule Kicks.mp4 3 MB
  201 - ISO Lateral Holds.mp4 2.9 MB
  202 - Flyaway DB Rows.mp4 3.1 MB
  203 - Tubing RC Jumpouts.mp4 4.4 MB
  204 - Tubing External Rotation.mp4 3.3 MB
  205 - Week 7 - Friday - Walkthrough Video.mp4 194.7 MB
  206 - Elbow Up Planks.mp4 2.7 MB
  207 - Pendulum Pushups.mp4 893.3 KB
  208 - Week 8 - Phase Explanation.mp4 87.5 MB
  209 - Week 8 - Monday - Walkthrough Video.mp4 158.4 MB
  21 - Spiderman Crawl Pushups.mp4 3.4 MB
  210 - Decline Spiderman Pushups.mp4 2.5 MB
  211 - Week 8 - Tuesday - Walkthrough Video.mp4 146.1 MB
  212 - Incline DB Rows.mp4 2.3 MB
  213 - DB T's.mp4 2.9 MB
  214 - Week 8 - Thursday - Walkthrough Video.mp4 120.5 MB
  215 - DB Split Squat Drops.mp4 3 MB
  216 - DB - Kettlebell Drop Squats.mp4 3.3 MB
  217 - Week 8 - Friday - Walkthrough Video.mp4 130.7 MB
  218 - DB Thrusters.mp4 2.8 MB
  219 - DB Y Presses.mp4 3.1 MB
  22 - DB Curl & Pres.mp4 4 MB
  220 - Incline Bench W Raises.mp4 2.8 MB
  221 - Week 8 - Saturday - Walkthrough Video.mp4 162.1 MB
  222 - DB Squats.mp4 3.3 MB
  223 - Week 9 - Phase Explanation.mp4 108.7 MB
  224 - Week 9 - Monday - Walkthrough Video.mp4 150.7 MB
  225 - Angled Pullups.mp4 2.9 MB
  226 - Week 9 - Tuesday - Walkthrough Video.mp4 119.6 MB
  227 - Brock Shuffles.mp4 2.3 MB
  228 - Twisting Pistons.mp4 2.7 MB
  229 - Week 9 - Wednesday - Walkthrough Video.mp4 95.5 MB
  23 - DB Bulgarian Split Woodchoppers.mp4 2.7 MB
  230 - 1 Arm Incline DB Bench Press.mp4 2.6 MB
  231 - DB UCV Raises.mp4 3.2 MB
  232 - Week 9 - Thursday - Walkthrough Video.mp4 89 MB
  233 - DB Single Sided Lunges.mp4 3.6 MB
  234 - 1 Arm Swing (DB) with Reverse Lunge.mp4 1.3 MB
  235 - 3 Way RDL's.mp4 4.2 MB
  236 - DB ISO-Lateral Step Up Thrusts.mp4 2.9 MB
  237 - Week 9 - Friday - Walkthrough Video.mp4 272.6 MB
  238 - Tubing Single Leg Overhead Palof Press.mp4 573 KB
  239 - The Rusted Man (Unequal Step Ups).mp4 1.4 MB
  24 - Squat to Stand Tubing - Band Rows.mp4 3.1 MB
  240 - DB 3-Way RDL.mp4 1.1 MB
  241 - The Coward (Alt. 1 Arm Overhead Lunge).mp4 1.2 MB
  242 - 2 Point 1-Arm Pushups.mp4 1 MB
  243 - The Straw Man (1 Leg Side Lateral Raise).mp4 886.8 KB
  244 - Unequal Renegade Row.mp4 734.5 KB
  245 - The Wizard (Side Plank 1 Arm Pull).mp4 1.1 MB
  246 - Week 10 - Phase Explanation.mp4 82.7 MB
  247 - Week 10 - Monday - Walkthrough Video.mp4 146.8 MB
  248 - Inverted Plyo Rows (knees bent).mp4 1.7 MB
  249 - Tubing Jackhammer Pulls.mp4 2.5 MB
  25 - Tubing Reverse X Flys.mp4 2.4 MB
  250 - Plyo Chin Ups.mp4 2 MB
  251 - Week 10 - Tuesday - Walkthrough Video.mp4 215.1 MB
  252 - Jumping DB - KB Swings.mp4 2.4 MB
  253 - Lunge Meditations.mp4 3.2 MB
  254 - In Zanity Leaps.mp4 3.4 MB
  255 - Week 10 - Wednesday - Walkthrough Video.mp4 112.6 MB
  256 - Plyo Dips.mp4 2.1 MB
  257 - Week 10 - Thursday - Walkthrough Video.mp4 75.1 MB
  258 - Bulgarian Split Squat Hops.mp4 771.8 KB
  259 - Week 10 - Thursday - Walkthrough Video.mp4 124.5 MB
  26 - Week 1 - Friday - Walkthrough Video.mp4 93.4 MB
  260 - Right - Left Forward Step Ups.mp4 2.9 MB
  261 - Week 11 - Phase Explanation.mp4 69.2 MB
  262 - Week 11 - Monday - Walkthrough Video.mp4 120.5 MB
  263 - Straight Bar Curls.mp4 8.1 MB
  264 - Week 11 - Tuesday - Walkthrough Video.mp4 111.6 MB
  265 - Walking Lunges.mp4 2.4 MB
  266 - Physioball Feet Flat Bridges.mp4 3.4 MB
  267 - Week 11 - Wednesday - Walkthrough Video.mp4 83.3 MB
  268 - Two Foot Hops.mp4 2.5 MB
  269 - Single Leg Hops (Right - Left).mp4 2.7 MB
  27 - Cross Knee Plank Pushups.mp4 2.6 MB
  270 - Two Foot Hops Side to Side.mp4 2.6 MB
  271 - Single Leg Side to Side Hops (Right - Left).mp4 2.6 MB
  272 - High Knees.mp4 1.4 MB
  273 - Double Unders.mp4 1.7 MB
  274 - Boxer Shuffle.mp4 3.4 MB
  275 - Week 11 - Thursday - Walkthrough Video.mp4 153.4 MB
  276 - Single Leg DB Side Laterals.mp4 2.7 MB
  277 - DB Punches.mp4 2.3 MB
  278 - Plyo Pushups.mp4 3.2 MB
  279 - Shuffle Pushups.mp4 2.7 MB
  28 - DB Renegade Rows.mp4 3.3 MB
  280 - Week 11 - Friday - Walkthrough Video.mp4 109.2 MB
  281 - Power Endurance.mp4 825.8 KB
  282 - Agility.mp4 947.3 KB
  283 - Strength.mp4 1.8 MB
  284 - Stability.mp4 819.1 KB
  285 - Week 12 - Phase Explanation.mp4 62 MB
  286 - Week 12 - Monday - Walkthrough Video.mp4 122 MB
  287 - Shadow Boxing Combo.mp4 1.2 MB
  288 - Alternating Step Through Pushups.mp4 2.7 MB
  289 - Roll into Sit Up Elbow Thrusts.mp4 2.6 MB
  29 - Opposite Elbow to Knee Planks.mp4 3.4 MB
  290 - Roll into Sit Up Punches.mp4 2.4 MB
  291 - X-treme Band Shoot Lunges .mp4 1.2 MB
  292 - X-treme Band Knee Thrust Scrambles.mp4 1.6 MB
  293 - Week 12 - Tuesday - Walkthrough Video.mp4 66.5 MB
  294 - Plank.mp4 731.7 KB
  295 - Week 12 - Wednesday - Walkthrough Video.mp4 59.9 MB
  296 - Thrusters.mp4 3.1 MB
  297 - Landmines (each side).mp4 3.4 MB
  298 - Jump Twist Thrusts (each side).mp4 4.9 MB
  299 - One Arm Snatch Split Squat Jumps (each side).mp4 3.7 MB
  3. FTUApps.com Download Cracked Developers Applications For Free.url 204.8 B
  30 - Week 2 - Monday - Phase Explanation.mp4 101.1 MB
  300 - Week 12 - Friday - Walkthrough Video.mp4 260.6 MB
  302 - 10 1-Arm Inverted Rows (each arm), 10 Chinups.mp4 894.6 KB
  303 - 20 Box Jumps, 20 Pushups.mp4 1.4 MB
  304 - 15 Single Leg Bulgarian Split Squat Jumps (each leg), 15 Mule Kicks.mp4 1.1 MB
  305 - 25 Jump Rope Double Unders, 25 Plyo Inverted Rows.mp4 1.6 MB
  31 - Week 2 - Monday - Walkthrough Video.mp4 160 MB
  32 - Backwards Alt. Incline DB Bench Press.mp4 2.8 MB
  33 - Hover Plyo Pushups.mp4 2.3 MB
  34 - Backwards X Hi - Low Crossovers.mp4 2.7 MB
  35 - Backwards Lying DB Triceps X-Tensions.mp4 4.5 MB
  36 - Backwards Physioball DB Kickbacks.mp4 3.9 MB
  37 - Week 2 - Tuesday - Walkthrough Video.mp4 108.3 MB
  38 - Backwards Alt. DB Rows.mp4 3.1 MB
  39 - Backwards Band - Tubing Alt. Pulldowns .mp4 978.9 KB
  4. FreeCoursesOnline.Me Download Udacity, Masterclass, Lynda, PHLearn, etc Free.url 307.2 B
  40 - Backwards Alt. Iron Cross Flys.mp4 2.6 MB
  41 - Backwards Alt. DB 1 1-2 Curls.mp4 4.5 MB
  42 - Reverse Lip Busters.mp4 2.3 MB
  43 - Week 2 - Thursday - Walkthrough Video.mp4 134.4 MB
  44 - DB Creeping Lunges (back and forth).mp4 2.9 MB
  45 - Step Up - Lunge Combo.mp4 3.3 MB
  46 - Lateral 2 Foot Skier Hop and Squat.mp4 2.7 MB
  47 - Physioball Bench Glute - Ham Raise.mp4 3.8 MB
  48 - Slick Floor Bridge Curls.mp4 4.1 MB
  49 - Week 2 - Friday - Walkthrough Video.mp4 130.7 MB
  50 - Backwards DB Shoulder Press (Tubing Shoulder Presses).mp4 2.3 MB
  51 - Backwards DB Alt. Side Lateral Drops.mp4 3.3 MB
  52 - DB - Plate 8's.mp4 3 MB
  53 - Backwards DB Alt. W Raises.mp4 2.5 MB
  54 - RC Tubing Step Outs.mp4 4 MB
  55 - Week 2 - Saturday - Walkthrough Video.mp4 172.8 MB
  56 - Isometric RIGHT LEG Step D own Hold.mp4 487.4 KB
  57 - RIGHT LEG Step Up Thrusts.mp4 2.8 MB
  58 - 3 Point Hover.mp4 682.8 KB
  59 - Mountain Climbers.mp4 1.5 MB
  60 - Isometric Split Squat DB Side Lateral Hold.mp4 2.4 MB
  61 - DB Overhead Split Squat Jumps.mp4 648.1 KB
  62 - Cliffhanger Planks.mp4 3.8 MB
  63 - Cross Hop Planks.mp4 3.6 MB
  64 - Week 3 - Monday - Phase Explanation.mp4 152.1 MB
  65 - Week 3 - Monday - Walkthrough Video.mp4 204.7 MB
  66 - DB Flat Bench Press.mp4 3.2 MB
  67 - Tubing Sunrise - Sunsets.mp4 3 MB
  68 - Dips.mp4 2.9 MB
  69 - Band Resisted Pushups.mp4 2.8 MB
  70 - Elbows Tucked DB Bench Presses.mp4 2.4 MB
  71 - Alt. Woodchopper Pushdowns.mp4 3.1 MB
  73 - DB Band Skullcrusher Combo.mp4 2.9 MB
  74 - Week 3 - Tuesday- Walkthrough Video.mp4 168.2 MB
  75 - Pullups.mp4 3.1 MB
  76 - Straight Arm Pushdowns.mp4 3.2 MB
  77 - DB Lat Pullovers.mp4 3.2 MB
  78 - 1 Arm Row DB Band Pull Combo.mp4 3.2 MB
  79 - DB Biceps Curls.mp4 3.1 MB
  80 - DB All Star Fielder Curls.mp4 4 MB
  81 - Tubing Stretch Curls.mp4 2.6 MB
  82 - Biceps DB - Band Curl Combo.mp4 2.9 MB
  83 - Week 3 - Wednesday - Walkthrough Video.mp4 209.3 MB
  84 - DB - Barbell Deadlifts.mp4 3.5 MB
  85 - Band Resisted Retro Farmer's Walk.mp4 5.2 MB
  86 - Slingshot Lunges.mp4 3.2 MB
  87 - TKE Split Squat Drops.mp4 2.4 MB
  88 - Physioball Hamstring Curls.mp4 2.8 MB
  89 - DB RDL's.mp4 3.1 MB
  90 - DB - Band Resisted RDL's.mp4 3.3 MB
  91 - Week 3 - Friday - Walkthrough Video.mp4 186.6 MB
  92 - Rotational DB Pivot Presses.mp4 3.2 MB
  93 - DB Side Lateral Raises.mp4 3.4 MB
  94 - Tubing Sword Raises on each arm.mp4 4 MB
  95 - DB - Tubing Leaning Tower Laterals.mp4 3.9 MB
  96 - DB Scaptions.mp4 2.8 MB
  97 - Tubing High Pull Ls.mp4 2.8 MB
  98 - RC Stretch Aparts.mp4 2.4 MB
  99 - DB - Tubing Side Lying ER.mp4 3.3 MB
  AX Supplement Strategy Guide.pdf 3.2 MB
  AX2 Meal Plan Rules.pdf 1.6 MB
  AX2 Meal Plans (Ink Saver).pdf 569.6 KB
  AX2 Meal Plans.pdf 3 MB
  AX2 Ultimate Mens Menu.pdf 914.7 KB
  AX2 Workout (Ink Saver).pdf 3.7 MB
  AX2 Workout.pdf 6.2 MB
  ▲ 315 total files

Description


Lynda and other Courses >>> https://www.freecoursesonline.me/



[Athlean-X] AX-2 (Extreme) Jeff Cavaliere [FCO]


MAKE IT REIGN
ATHLEAN-XTREME PHILOSOPHY

WILL YOU REIGN SUPREME?

There’s only one way to achieve the title of “ATHLEAN Supreme Athlete”. It’s reserved for the best of the best, the elite. ATHLEAN X-TREME builds on the foundation established in AX-1 and crosses the line of what is acceptable to produce results that are incredible. This intense training system is packed with 90 more days of workouts, challenges and drills designed to take your body to the next level. ATHLEAN X-TREME was born out of the science of strength utilizing advanced training protocols such as Time Under Tension, Density Training, X-tinction Training and more. Each week presents a new phase and a new challenge that you must pass to earn your way into the next. This is not some glorified jazzercise workout available on the home shopping channel. This is X-TREME. You’ve been warned.

TAKE A SNEAK PEEK INTO ATHLEAN X-TREME

AX2: IT’S TIME TO REIGN SUPREME

Ever wish you could get a behind the scenes look at how pro athletes train…or better yet, do their workouts? Well now you can, and here is just a sneak peek of what you can expect to see in the ATHLEAN X-TREME program. Elite pro athlete trainer Jeff Cavaliere breaks out his very best to deliver 12 unique phases, over 200 new exercises and 60 unique workouts, each designed and backed as always in true muscle science. From the ground breaking “Retro-Rep” training phase to the “Supreme Athlete” phase…the unmatched explosiveness of “X-celerative” training to the one everyone is talking about…”ATHLEAN X-tinction” training, these workouts will take your body on a journey to X-treme muscle building and fat burning status in just 90 days. There’s never been a workout program this effective. This is X-treme…you’ve been warned.

TAKE IT TO THE NEXT LEVEL

ATHLEAN X-TREME is the next level challenge for those making it through AX-1 Training Camp. But Training Camp is over…and in order to conquer these next 90 days, you’re going to need to bring even more to the table. You’re going to need a resolve not to quit and the determination of an “ATHLEAN Warrior”. These intense workouts deliver a knockout one-two combination of fat incineration and a heavy dose of muscle building. Nobody ever said looking good was easy, but then again if you’re truly “X-treme”, you wouldn’t want it that way!

AX-2 INCLUDES:

- Total 90 Day Step by Step Training System
- 12 All new training Phases
- The Complete 90-day Meal Plan
- Six Pack Shuffle

ABOUT THE COACH

THE ATHLEAN-X CREATOR JEFF CAVALIERE

Jeff Cavaliere MSPT, CSCS served as both the Head Physical Therapist and Assistant Strength Coach for the New York Mets during the National League East Championship 2006, 2007 and 2008 seasons and coached some of the game’s most accomplished players including future hall of fame pitchers Tom Glavine and Pedro Martinez, and perennial all-stars Carlos Delgado, Carlos Beltran, David Wright, Jose Reyes, and Billy Wagner to name just a few. He is a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association (NSCA). Read more here: https://athleanx.com/the-coach

General Information

Language: English
Released: 2022
Duration: 8h 47m 39s
Bonus: PDF's Included
Course Source: https://athleanx.com/ax-2

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