Amy Bento - Cardio Pump Step [2007, fitness, DVDRip, ENG]

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Amy Bento - Cardio Pump Step

Год выпуска: 2007
Страна: USA
Жанр: фитнес
Продолжительность: 00:49:18
Язык: Английский

Описание:
This is one of Amy Bento's favorites! If you are ready to move it, we've got your workout right here. Make some space people...Amy will have you flying around the room like never before! Calories are burning at a high rate and then suddenly, a plyometric move is introduced, bringing cardiovascular/anaerobic training to a new level. If you are looking to build stamina or muscular endurance (and have an absolute party while doing it) then this DVD should be added to your fitness regimen. Enjoy this combination of cardiovascular training with Hi/Lo and the other half with resistance training. A complete package for one workout! Equipment list includes: resistance tubing, stability ball, dumbbells and a mat.

Fitness Level: Advanced

За конвертацию спасибо Liefje

Качество: DVDRip
Формат: AVI
Видео: DivX 5, 672 x 512, 4/3, 1 361 Kbps, 29.970 fps, 0.132 b/px
Аудио: AC3, 192 Kbps, CBR, 48.0 KHz, 2 ch.
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