| 1 -Daily Food Journal V1.pdf | 3 MB | ||
| 1 -Daily food Journal V2.pdf | 558.3 KB | ||
| 1 -Food and Gut Health.mp4 | 63.5 MB | ||
| 1 -For One to One Consultations.url | 102.4 B | ||
| 1 -How to Do an Elimination Protocol for Gut Health.mp4 | 85.1 MB | ||
| 1 -Sample Meal Plan Week 1.pdf | 44.3 MB | ||
| 1 -Thank you and a Bonus.mp4 | 29.5 MB | ||
| 1 -Thyroid Gut Elimination & ReIntroductions.pdf | 17.4 MB | ||
| 1 -Welcome + About This Course.mp4 | 74 MB | ||
| 1 -What Is Leaky Gut.mp4 | 199.4 MB | ||
| 2 -About SIBO.pdf | 8.1 MB | ||
| 2 -About Your Instructor + How I healed.mp4 | 97.3 MB | ||
| 2 -Diets, Calories and Gut Health.mp4 | 95.5 MB | ||
| 2 -How Does Leaky Gut Happen + AutoImmune Disease.mp4 | 97.3 MB | ||
| 2 -Why Deep Breathing Is Essential.mp4 | 99.5 MB | ||
| 3 - Disclaimer.html | 0 B | ||
| 3 -Before We Begin.mp4 | 69.6 MB | ||
| 3 -Breath Work Exercise.mp4 | 79.6 MB | ||
| 3 -Breath+Work+-+4+Ways.jpg?042148 | 373.4 KB | ||
| 3 -Disclaimer.pdf | 146.6 KB | ||
| 3 -Leaky Gut Continued.mp4 | 99.7 MB | ||
| 3 -The Importance of Fat.mp4 | 32.4 MB | ||
| 4 -Best Prebiotic Foods for The Gut.mp4 | 156.1 MB | ||
| 4 -Gut Healing Foods.pdf | 15.5 MB | ||
| 4 -Polyphenols and Plant Foods.mp4 | 57.1 MB | ||
| 4 -Tests for Leaky Gut.mp4 | 30.7 MB | ||
| 4 -Tests for Leaky Gut.pdf | 4.2 MB | ||
| 5 -About Supplements.mp4 | 146.3 MB | ||
| 5 -Protein and Collagen.mp4 | 78.9 MB | ||
| 5 -Why Poop Is So Important.mp4 | 22.2 MB | ||
| 6 -About SIBO.pdf | 2.3 MB | ||
| 6 -Do you have SIBO (Small Intestinal Bacterial Overgrowth).mp4 | 97.8 MB | ||
| 6 -Food Sensitivities and Testing, Eliminations. the Brain and Mental Health.mp4 | 186.5 MB | ||
| 6 -Gut Supplements Part 1.mp4 | 150.9 MB | ||
| 6 -Gut Supplements on Amazon.url | 0 B | ||
| 6 -Thyroid Gut Elimination & ReIntroductions.pdf | 17.4 MB | ||
| 7 -Effective Sleep for Thyroid Gut.pdf | 8.1 MB | ||
| 7 -Gut Supplements Part 2.mp4 | 146.1 MB | ||
| 7 -Gut Supplements on Amazon.url | 0 B | ||
| 7 -The Deal with Gluten.mp4 | 158.2 MB | ||
| 7 -Why Sleep is Critical to Gut Health.mp4 | 73.7 MB | ||
| 8 -Gut Supplements Part 3.mp4 | 172 MB | ||
| 8 -Surprising Foods to Avoid.mp4 | 13.7 MB | ||
| 9 -Food Grouping and Why It's Important.mp4 | 137.2 MB | ||
| 9 -Grounding.mp4 | 24.6 MB | ||
| 9 -food combining 101.pdf | 15.1 MB | ||
| Bonus Resources.txt | 102.4 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 48 total files | |||
Gut Health for Auto Immune Issues and Thyroid Function
https://FreeCourseWeb.com
Published 2/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 2h 35m | Size: 2.84 GB
The All Natural S.E.L.F. Method of Gut Healing
What you'll learn
What Causes Leaky Gut
How Leaky Gut and Auto Immune Disease Are Connected
How Leaky Gut and Poor Thyroid Function Are Connected
Tests You Can Take to Determine Your Gut Health
Natural and Effective Steps to Fixing the Gut Microbiome
Which Anti Inflammatory Foods Are Best for Gut Health
Why Elimination Diets Can Be Hugely Effective
Explanation of Supplements for A Healthy and Well Functioning Gut
Requirements
A desire to heal your gut naturally and effectively
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Udemy - Heal Toxic Love Trauma - Gut, Brain and Nervous System Reset Posted by
freecoursewb in Other
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| 410 MB | freecoursewb | 1 year | 3 | 1 | |
| 2 GB | freecoursewb | 1 year | 0 | 0 | |
| 1.5 GB | freecoursewb | 1 year | 1 | 1 | |
| 2.1 GB | freecoursewb | 2 years | 4 | 0 |
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