| 1 - Test your knowledge.html | 614.4 B | ||
| 1 - Understanding Locks.mp4 | 233.3 MB | ||
| 2 - Pelvic Power for Health.mp4 | 292.3 MB | ||
| 3 - Breathing with the Diaphragm.mp4 | 187.4 MB | ||
| 4 - Neck Care Essentials.mp4 | 395.3 MB | ||
| 5 - Connecting with the Universe Within.mp4 | 212.8 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B |
Physical Body: Unlocking Body Mastery (Level 3)
https://FreeCourseWeb.com
Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.29 GB | Duration: 0h 39m
Advance with Locks, Pelvic Power, Breathing, Neck Care; Connect to Universe Within
What you'll learn
Gain insights into body locks and learn techniques to release them, promoting flexibility and overall well-being.
Acquire advanced knowledge to harness the pelvis's power, improving stability, balance, and vitality.
Develop proficiency in diaphragmatic breathing for enhanced respiratory health, stress reduction, and relaxation.
Learn practices for maintaining a healthy neck, including proper alignment, exercises, and strategies to prevent discomfort.
Explore the profound connection between the body and the universe, unlocking a deeper understanding of holistic well-being.
Requirements
This course is designed to cater to learners of all levels, and no specific prerequisites are necessary. Whether you're a beginner or have some background in well-being practices, all you need is an open mind and a curiosity to explore mindful living. No specialized skills or equipment are required, making this course accessible to everyone. Join us, regardless of your experience level, and embark on a journey to enhance your well-being through mindful practices. Your commitment to learning is the only prerequisite needed to dive into this transformative experience.
| torrent name | size | uploader | age | seed | leech |
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| 1.9 GB | freecoursewb | 2 months | 0 | 0 | |
| 3.5 GB | freecoursewb | 11 months | 7 | 2 | |
| 1.5 GB | freecoursewb | 2 years | 14 | 2 | |
| 472.3 MB | freecoursewb | 2 years | 0 | 0 | |
| 1.1 GB | freecoursewb | 2 years | 0 | 0 |
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