| 1 - Why awereness and attention is important in our daily life English.vtt | 3.9 KB | ||
| 1 - Why awereness and attention is important in our daily life.mp4 | 79.1 MB | ||
| 10 - All Loosening Exercises English.vtt | 0 B | ||
| 10 - All Loosening Exercises.mp4 | 156.8 MB | ||
| 2 - What is Qi inner force and inner energy English.vtt | 7.1 KB | ||
| 2 - What is Qi inner force and inner energy.mp4 | 142.9 MB | ||
| 3 - Basic principles of Qigong and Taiji English.vtt | 14 KB | ||
| 3 - Basic principles of Qigong and Taiji.mp4 | 294.2 MB | ||
| 4 - Loosening Exercise 1 English.vtt | 9.8 KB | ||
| 4 - Loosening Exercise 1.mp4 | 238.4 MB | ||
| 5 - Application in daily life English.vtt | 4.3 KB | ||
| 5 - Application in daily life.mp4 | 77.7 MB | ||
| 6 - Loosening Exercise 2 English.vtt | 8.8 KB | ||
| 6 - Loosening Exercise 2.mp4 | 201.6 MB | ||
| 7 - Loosening Exercise 3 English.vtt | 10.8 KB | ||
| 7 - Loosening Exercise 3.mp4 | 256.5 MB | ||
| 8 - Loosening Exercise 4 English.vtt | 7.9 KB | ||
| 8 - Loosening Exercise 4.mp4 | 189.8 MB | ||
| 9 - Loosening Exercise 5 English.vtt | 7.1 KB | ||
| 9 - Loosening Exercise 5.mp4 | 161.7 MB | ||
| Bonus Resources.txt | 102.4 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 22 total files | |||
Qigong & Taiji Basics And The 5 Loosening Exercices
https://WebToolTip.com
Last updated 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.76 GB | Duration: 1h 23m
The basic principles of Qigong and Taiji and the 5 Loosening Exercises and their application in daily life.
What you'll learn
Definition of Qi
Why Attention is important in daily life
Basic Principles of Qigong and Taiji
Learn the 5 Loosening Exercises
Requirements
No knowledge required
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