Udemy - Quick and Simple Ways Of Being Assertive and Setting Boundaries

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Udemy - Quick and Simple Ways Of Being Assertive and Setting Boundaries (Size: 550.4 MB)
  1 - Introduction course overview.mp4 10.9 MB
  10 - Strategies for boundary setting.mp4 49.6 MB
  11 - Dealing with difficult situations.mp4 52.6 MB
  12 - Conclusion.mp4 38.9 MB
  2 - Different response patterns in communication.mp4 57.8 MB
  3 - Reasons to be assertive.mp4 20.4 MB
  4 - Causes of lack of Assertiveness.mp4 73.9 MB
  5 - Characteristics of assertive individuals.mp4 27.3 MB
  6 - Strategies to improve assertiveness.mp4 73.8 MB
  7 - Introduction to boundary setting.mp4 87.9 MB
  8 - Why dont we set boundaries.mp4 43.8 MB
  9 - How well do you set boundaries.mp4 13.4 MB
  Bonus Resources.txt 409.6 B
  Get Bonus Downloads Here.url 204.8 B

Description


Quick & Simple Ways Of Being Assertive & Setting Boundaries

https://CourseWikia.com

Published 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 550.42 MB | Duration: 1h 27m

Learn how to become assertive and set healthy boundaries at work and home! Get the best practices in under 90 minutes!

What you'll learn
Recognize response patterns in communication
Self-evaluate your ability to be assertive
Identify the challenges to being assertive
Characteristics & Strategies of assertive individuals
Set and assert boundaries
Identify challenges to setting boundaries
Strategies of boundary setting in difficult situations

Requirements
You will learn everything from the basics

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