| 1. Introduction.mp4 | 162.9 MB | ||
| 1. Introduction.srt | 8.1 KB | ||
| 2. Tai Chi for Health & Well-Being Session 1.mp4 | 608.4 MB | ||
| 2. Tai Chi for Health & Well-Being Session 1.srt | 36.7 KB | ||
| 3. Tai Chi for Health & Well-Being Session 2.mp4 | 424.7 MB | ||
| 3. Tai Chi for Health & Well-Being Session 2.srt | 19.4 KB | ||
| 4. Tai Chi for Health & Well-Being Session 3.mp4 | 600 MB | ||
| 4. Tai Chi for Health & Well-Being Session 3.srt | 23.3 KB | ||
| 5. Tai Chi for Health & Well-Being Session 4.mp4 | 311.5 MB | ||
| 5. Tai Chi for Health & Well-Being Session 4.srt | 9.6 KB | ||
| 6. Tai Chi for Health & Well-Being Session 5 Part 1.mp4 | 214.4 MB | ||
| 6. Tai Chi for Health & Well-Being Session 5 Part 1.srt | 2.6 KB | ||
| 7. Tai Chi for Health & Well-Being Session 5 Part 2.mp4 | 535.9 MB | ||
| 7. Tai Chi for Health & Well-Being Session 5 Part 2.srt | 21.5 KB | ||
| 8. Tai Chi for Health & Well-Being Session 5 Part 3.mp4 | 190.3 MB | ||
| 8. Tai Chi for Health & Well-Being Session 5 Part 3.srt | 5.4 KB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 18 total files | |||
Tai Chi for Health and Well-Being. Tai Chi for Beginners
https://CourseHulu.com
Published 05/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 8 lectures (2h 19m) | Size: 3 GB
What you'll learn
Build up a solid strong Tai Chi Foundation !
Body & mind relaxation !
Improve your overall health & well-being !
Have a healthy & Happy life !
Requirements
Please wear comfortable/sport clothes, You can wear sport shoes or barefoot is up to you.
Description
Before you start this essential Fundamental Tai Chi Course for Beginners, please watch the introduction video first. I have explained/introduced what Tai Chi is in the basic video introduction.
In this training course, we are going to start from the beginning with warming up exercises, learn the fundamental stances of Tai Chi and gradually help you to build up a solid strong foundation for Tai Chi step by step.
We will also learn a well known/commonly practiced and beautiful Yang Style fundamental Tai Chi form towards the end of the course. By learning, practice and complete this Tai Chi Fundamental Course should help to improve/enhance your coordination, flexibility, balance, health, well being, peace of mind and connecting with nature as ONE/WHOLE!
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 704.7 MB | freecoursewb | 8 months | 5 | 1 | |
| 981.4 MB | freecoursewb | 8 months | 22 | 2 | |
| 1.7 GB | freecoursewb | 9 months | 14 | 0 | |
| 2.8 GB | freecoursewb | 11 months | 8 | 1 | |
| 3.5 GB | freecoursewb | 1 year | 7 | 2 |
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