| Bonus Resources.txt | 102.4 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ~Get Your Files Here ! | |||
| 1 - Understanding Your Executive Dysfunction | |||
| 1. What Executive Function Actually Is (And Why Yours Works Differently) (Description).html | 1.6 KB | ||
| 1. What Executive Function Actually Is (And Why Yours Works Differently).mp4 | 105.7 MB | ||
| 2 - Breaking Through Task Paralysis | |||
| 3 - Solving Decision Fatigue | |||
| 4 - Working Memory & Time Blindness Support | |||
| 10. Creating External Brain Storage (Description).html | 1.4 KB | ||
| 10. Creating External Brain Storage.mp4 | 97.3 MB | ||
| 11. Time Calibration Tools - DEMONSTRATION (Description).html | 1.4 KB | ||
| 11. Time Calibration Tools - DEMONSTRATION.mp4 | 123.7 MB | ||
| 12. Body Doubling Options - AI, Coworking Apps, and Real (Description).html | 1.4 KB | ||
| 12. Body Doubling Options - AI, Coworking Apps, and Real.mp4 | 141.5 MB | ||
| 12. Resource 4.pdf | 58.1 KB | ||
| 5 - Building Your Personal System | |||
| 13. Mix and Match - Choosing What Works for YOUR Brain (Description).html | 1.5 KB | ||
| 13. Mix and Match - Choosing What Works for YOUR Brain.mp4 | 149.1 MB | ||
| 14. Resource 5.pdf | 41.1 KB | ||
| 14. Troubleshooting When Systems Break Down (They Will) (Description).html | 1.6 KB | ||
| 14. Troubleshooting When Systems Break Down (They Will).mp4 | 149.4 MB | ||
| 6 - Boundaries & Next Steps | |||
| 15. When you brain argues (Description).html | 2 KB | ||
| 15. When you brain argues.mp4 | 90.2 MB | ||
| 16. Resource 6.pdf | 51.8 KB | ||
| 16. When Tools Aren't Enough - Getting Human Support (Description).html | 1.5 KB | ||
| 16. When Tools Aren't Enough - Getting Human Support.mp4 | 116.8 MB | ||
| 7. Why ADHD Brains Hit Decision Fatigue Faster (Description).html | 1.4 KB | ||
| 7. Why ADHD Brains Hit Decision Fatigue Faster.mp4 | 118.6 MB | ||
| 8. Pre-Decision Frameworks and Choice Architecture (Description).html | 1.4 KB | ||
| 8. Pre-Decision Frameworks and Choice Architecture.mp4 | 147.8 MB | ||
| 9. AI Triage + Elimination Strategies - DEMONSTRATION (Description).html | 1.5 KB | ||
| 9. AI Triage + Elimination Strategies - DEMONSTRATION.mp4 | 131 MB | ||
| 9. Resource 3.pdf | 118.2 KB | ||
| 4. The Task Breakdown Method - Externalizing Your Project Manager (Description).html | 1.5 KB | ||
| 4. The Task Breakdown Method - Externalizing Your Project Manager.mp4 | 185.8 MB | ||
| 5. Three Ways to Break It Down - DEMONSTRATION (Description).html | 1.4 KB | ||
| 5. Three Ways to Break It Down - DEMONSTRATION.mp4 | 127.3 MB | ||
| 6. Resource 2.pdf | 43.7 KB | ||
| 6. When You're Stuck on the Stuck - Troubleshooting Paralysis (Description).html | 1.5 KB | ||
| 6. When You're Stuck on the Stuck - Troubleshooting Paralysis.mp4 | 151.2 MB | ||
| 2. The Three Barriers We're Solving (Description).html | 1.3 KB | ||
| 2. The Three Barriers We're Solving.mp4 | 87.1 MB | ||
| 3. Resource 1.pdf | 44.8 KB | ||
| 3. Your Toolkit Overview - AI, Analog, and Hybrid Systems (Description).html | 1.4 KB | ||
| 3. Your Toolkit Overview - AI, Analog, and Hybrid Systems.mp4 | 91 MB |
ADHD Productivity: AI and other Tools for Executive Function
https://WebToolTip.com
Published 2/2026
Created by Melanie Du Preez
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All Levels | Genre: eLearning | Language: English | Duration: 16 Lectures ( 2h 38m ) | Size: 2 GB
Beat task paralysis, time blindness & decision fatigue with AI, analog & hybrid systems built for the ADHD brain
What you'll learn
✓ Break through task paralysis using AI prompts, sticky note systems, or voice memos - three methods so you choose what works for your ADHD brain
✓ Overcome time blindness with the 3x Rule, visual timers, and reality tracking to stop underestimating tasks and finally show up on time consistently
✓ Reduce decision fatigue by creating pre-decision frameworks for meals, clothing, and routines - decide once instead of battling choices every single day
✓ Build external working memory systems using voice memos, photos, and physical reminders that actually work because they match how your brain operates
✓ Understand why your ADHD brain struggles with executive function - the neuroscience explanation that reduces shame and helps you stop blaming yourself
✓ Create your personalized toolkit by mixing AI, analog, and hybrid methods - use what fits your tech comfort, accessibility, and life right now
✓ Troubleshoot when systems break down without shame - learn to simplify, adapt, or try new methods instead of feeling like you failed at being organized
✓ Recognize when executive function tools aren't enough and you need professional support - therapy, coaching, or simply rest and a lighter load
Requirements
● No ADHD diagnosis required - if you struggle with task paralysis, time blindness, or decision overwhelm, this course will help you regardless
● No technical skills or AI experience needed - we provide complete analog paper-based methods for every strategy, so you can skip all tech if you prefer
● Basic supplies: Either paper and pen OR a device with internet access - not both required - choose the method that works for your situation
● Willingness to try different methods and choose what fits your brain - not every strategy will work for everyone, and that's okay
| torrent name | size | uploader | age | seed | leech |
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Udemy - You're Not Lazy - Autistic Burnout and ADHD Burnout Recovery Posted by
freecoursewb in Other
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800.3 MB | freecoursewb | 4 weeks | 38 | 2 |
| 2.2 GB | freecoursewb | 6 months | 2 | 0 | |
| 2.5 GB | freecoursewb | 1 year | 8 | 4 | |
| 2 GB | freecoursewb | 1 year | 2 | 3 | |
| 335.3 MB | freecoursewb | 1 year | 3 | 1 |
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