| 1 - Introduction Understanding the basic principles and characteristics.mp4 | 13.5 MB | ||
| 10 - Simple steps.mp4 | 66.7 MB | ||
| 11 - 42 Camel Walk.mp4 | 32.8 MB | ||
| 12 - 5 Abdominal Dance Chest Shoulders.mp4 | 125.4 MB | ||
| 13 - 52 Hips Isolation.mp4 | 41.6 MB | ||
| 14 - 53 Hip shimmy.mp4 | 52.6 MB | ||
| 15 - 54 Eight hip kicks.mp4 | 95.8 MB | ||
| 16 - 55 Shimmies.mp4 | 111 MB | ||
| 17 - 6 Combination Part 1.mp4 | 89.4 MB | ||
| 18 - 62 Combination Part 2.mp4 | 31.8 MB | ||
| 19 - 63 Full Combination.mp4 | 57.8 MB | ||
| 2 - Basic WarmUp.mp4 | 28.7 MB | ||
| 3 - Body Positions.mp4 | 9.5 MB | ||
| 4 - Hands Positions.mp4 | 10.8 MB | ||
| 5 - 22 Legs Positions.mp4 | 31.8 MB | ||
| 6 - 31 Movement Coordination WAVE.mp4 | 28.8 MB | ||
| 7 - 32 Vacuum.mp4 | 13.8 MB | ||
| 8 - 33 Simple Hip Moves.mp4 | 77.3 MB | ||
| 9 - 34 Arm Movements.mp4 | 39.6 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 21 total files | |||
Belly Dance Basics: A Complete Course For Beginners
https://CourseWikia.com
Published 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 958.61 MB | Duration: 1h 7m
Foundations of Belly Dance: Step into the World of Dance with Vijaya | Techniques, Drills, and Combinations
What you'll learn
Develop proficiency in fundamental belly dance movements such as hip circles, undulations, shimmies, and isolations.
Body Awareness and Posture Improvement: Increase body awareness and improve posture through belly dance.
Enhance coordination skills and musicality by syncing movements to different rhythms and melodies.
Build confidence and stage presence for performing belly dance.
Requirements
Comfortable clothing, Barefoot, Positive Attitude
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 1.4 GB | freecoursewb | 1 year | 0 | 0 | |
| 2.6 GB | freecoursewb | 2 years | 0 | 0 | |
| 2.4 GB | freecoursewb | 3 years | 0 | 0 | |
| 1.7 GB | freecoursewb | 3 years | 0 | 0 | |
| 1.1 GB | freecoursewb | 3 years | 0 | 0 |
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