| 1 - Welcome.mp4 | 13.2 MB | ||
| 10 - Hip drops with kicks.mp4 | 49.8 MB | ||
| 11 - Practice walking with hip movements with music.mp4 | 22.6 MB | ||
| 12 - Chest circles.mp4 | 33.7 MB | ||
| 13 - Hand circles.mp4 | 23.9 MB | ||
| 14 - Hip circles.mp4 | 28.6 MB | ||
| 15 - Practice circles with music.mp4 | 23 MB | ||
| 16 - Shoulder shimmies.mp4 | 39.4 MB | ||
| 17 - Hip shimmies variation 1.mp4 | 22 MB | ||
| 18 - Hip shimmies variation 2.mp4 | 26.3 MB | ||
| 19 - Practice shimmies with music.mp4 | 22.8 MB | ||
| 2 - Belly dance what is it.mp4 | 14.3 MB | ||
| 20 - Body waves up and down.mp4 | 73.6 MB | ||
| 21 - Arm waves out and in.mp4 | 59 MB | ||
| 22 - Practice body and arm waves with music.mp4 | 22.7 MB | ||
| 23 - Turning with a focus point.mp4 | 31.3 MB | ||
| 24 - Turning with a leg cross.mp4 | 23.3 MB | ||
| 25 - Turning with upper body.mp4 | 35.4 MB | ||
| 26 - Practice turns with music.mp4 | 23.1 MB | ||
| 27 - Twist.mp4 | 15.8 MB | ||
| 28 - Infinity.mp4 | 35 MB | ||
| 29 - Maya.mp4 | 65.6 MB | ||
| 3 - Clothing in belly dancing.mp4 | 21.1 MB | ||
| 30 - Practice hip variations with music.mp4 | 23.1 MB | ||
| 31 - Cross steps with hip drops and kicks.mp4 | 38.3 MB | ||
| 32 - Moving arms gracefully.mp4 | 39.7 MB | ||
| 33 - Practice cross steps and graceful arm movements with music.mp4 | 23.1 MB | ||
| 34 - Listening to the music.mp4 | 31 MB | ||
| 35 - Putting it together in a choreography.mp4 | 58.8 MB | ||
| 36 - Full choreography with music.mp4 | 23.4 MB | ||
| 37 - Course summary.mp4 | 4.9 MB | ||
| 38 - Whats next.mp4 | 13.7 MB | ||
| 39 - Your feedback.mp4 | 3.4 MB | ||
| 4 - Belly dancing in the 21st century.mp4 | 26.2 MB | ||
| 5 - Posture.mp4 | 15.4 MB | ||
| 6 - Basic hip movements.mp4 | 38.7 MB | ||
| 7 - Basic chest movements.mp4 | 34.3 MB | ||
| 8 - Practice hips and chest basics with music.mp4 | 22.8 MB | ||
| 9 - Walking with hip movements.mp4 | 23.3 MB | ||
| Bonus Resources.txt | 409.6 B | ||
| Get Bonus Downloads Here.url | 204.8 B | ||
| ▲ 41 total files | |||
Belly Dance Essentials For Beginners
https://TutGator.com
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.12 GB | Duration: 0h 51m
A fun and compact class to learn essential belly dance movements
What you'll learn
Belly dance fundamentals
Tips for better posture and isolations
Basic belly dance moves
Shimmies, turns, waves and circles
Requirements
No prior dance experience needed.
A basic scarf, comfortable clothes, a mirror is sufficient.
| torrent name | size | uploader | age | seed | leech |
|---|---|---|---|---|---|
| 1.4 GB | freecoursewb | 1 year | 0 | 0 | |
| 2.6 GB | freecoursewb | 2 years | 0 | 0 | |
| 958.6 MB | freecoursewb | 2 years | 0 | 2 | |
| 2.4 GB | freecoursewb | 3 years | 0 | 0 | |
| 1.7 GB | freecoursewb | 3 years | 0 | 0 |
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